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Jun 27th here we come!   Message List  
Reply | Forward Message #1751 of 1803 |
Re: Jun 27th here we come!

A confirmation on the date would be awesome.

Randall and I did a run through on a whim this past Saturday morning. I put up
134 reps breaking down as:

Bench 10
Pull Ups 30
Military Press 24
Chin Ups 29
Bar Dips 41

My personal best is 137 and that was back in the beginning of February. I have
just started to run again on a regular basis, doing almost all of my running on
a treadmill these days. Legs just can't handle the pavement anymore. I'm
sitting right at about 152 right now but I'd be looking to shed down to about
145-147 range for the competition, helps out a lot in the run.

Chris let us know how your test run goes. Hopefully we can get a good group
together for June!




Thu May 14, 2009 4:15 am

train_hard_w...
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Message #1751 of 1803 |
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Well, I'm assuming its a go on 6/27. I will sign up this week and I've marked my calendar. Just wanted to make sure this is the final verdict.  Training wise...
Chris Lele
sirchrislele
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May 13, 2009
10:28 pm

A confirmation on the date would be awesome. Randall and I did a run through on a whim this past Saturday morning. I put up 134 reps breaking down as: Bench...
train_hard_win_easy
train_hard_w...
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May 14, 2009
4:15 am
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