How you were introduced to STREND? Found it browsing fitness sites.
Have you ever competed in a STREND Fitness Challenge? I have not competed yet,
however I am interested in competing this year. Any help with specific training
routines would be appreciated.
- Dennis
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What's your name? Dennis How you were introduced to STREND? Found it browsing fitness sites. Have you ever competed in a STREND Fitness Challenge? I have not...
Welcome Dennis! It's always great to have another Strender. As for getting those reps up there (as well as for that running time down there) there are a...
Good morning Strenders! So here’s what I’m thinking. Let’s have the Strend in the Bay Area. A few main reasons why: 1. The climate is great and there are...
Hey Chris 26th of April. sounds good to me. Middle of track season, but I will put it on my schedule! JC ... From: Chris Lele<mailto:sirchrislele@...> ...
Matt, Matt, Wow, those costs and regulations are pretty prohibitive. What I'll do in shooting for host is to find an exercise facility in Los Gatos or...
Chris, April 26th works just fine for me. Matt, I don't remember where in Livermore we had the event back in 2003 but that seemed to work well. The out and...
can you all tell me....If you are training strend only...how many days a week do you train,,and how many are strend days? If you do chest and back on mon,..no...
Geeez Steve. I am going to get a big head with those kind words. Ed is the real master of all of this. For me it is more a matter of survival. As you get...
John, if you going to do a "strend" in April....you'll be all ready for the one in Syracuse. July 25th.2009 . I know you like staying in those cheesy hotels...
Hey Dan, July 25th. Hopefully the snow will be gone, and the heat and humidity! I will put it on my schedule and start working in that direction as well! Can...
Thanks! Competing against these kids is getting tough!!!!!!!! I would like to think that they are just getting better, but I am afraid it is more related to my...
Try this link to the possible run course: It is a mile loop. So 3 loops. (this way you get your split every mile as well and a little bit of cheering and...
That sounds good. I really like the cheering aspect as well as getting to know one's split. Out in Sac. running by myself my competitive juices weren't really...
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