John,
Bummer,   no worries- take your time and heal up. 



You will be back stronger then ever next year, use this time to really push the
weights and set some lifting goals.
 
matt


--- On Tue, 11/4/08, JOHN CARMONY <jcar75@...> wrote:

From: JOHN CARMONY <jcar75@...>
Subject: Re: [STREND] Who plans on competing
To: STREND@yahoogroups.com
Date: Tuesday, November 4, 2008, 6:58 PM






Hey Matt,

Sorry, but I am not going to be able to make it. I pulled a groin muscle and
have not been able to run hard for a couple of weeks.
I kept hoping it would recover, but it has not.

Good luck to all the guys and girls. I will miss being there.

Next time.

JC

----- Original Message -----
From: Matt<mailto:skate_94538@ yahoo.com>
To: STREND@yahoogroups. com<mailto:STREND@yahoogroups. com>
Sent: Tuesday, November 04, 2008 6:38 PM
Subject: [STREND] Who plans on competing

Who is planning on competing on Saturday? If you are please let me
know, even if you are not, let me know.
They want to know if they should order shirts and how many.

thanks,

Matt

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