Correction on the URL for the Power Tower. Remove the period at the end of the
URL.
Correct URL should read: http://poseathlete.com/pullup.html
Have a STREND day,
Ed Bugarin
Founder
STREND Fitness Challenge, circa 1992
On Oct 16, 2008, at 6:49:53 AM, STREND@yahoogroups.com wrote:
From: STREND@yahoogroups.com
Subject: [STREND] Digest Number 755
Date: October 16, 2008 6:49:53 AM HST
To: STREND@yahoogroups.com
STREND Fitness Challenge
Messages In This Digest (1 Message)
1a.
Power Tower From: strended
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1a.
Power Tower
Posted by: "strended" strended@... edwardubugarin
Wed Oct 15, 2008 1:53 pm (PDT)
In the past (a long time ago) I had some request on how I built my Power Tower,
which is a multi-purpose piece of equipment that allows me to do pull ups, chin
ups and bar dips. I've finally completed the project of putting the information
online. Those still interested in learning how to construct what I built should
go to http://poseathlete.com/pullup.html.
Contact me should you have further questions.
Have a STREND day,
Ed Bugarin
Founder (in semi-retirement)
STREND Fitness Challenge, circa 1992
www.strend.com
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