Search the web
Sign In
New User? Sign Up
STREND · STREND Fitness Challenge
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Want your group to be featured on the Yahoo! Groups website? Add a group photo to Flickr.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

  Messages Help
Advanced
Power Tower URL correction   Message List  
Reply | Forward Message #1681 of 1803 |
Correction on the URL for the Power Tower.  Remove the period at the end of the
URL.

Correct URL should read: http://poseathlete.com/pullup.html

Have a STREND day,

Ed Bugarin
Founder
STREND Fitness Challenge, circa 1992

On Oct 16, 2008, at 6:49:53 AM, STREND@yahoogroups.com wrote:
From: STREND@yahoogroups.com
Subject: [STREND] Digest Number 755
Date: October 16, 2008 6:49:53 AM HST
To: STREND@yahoogroups.com
STREND Fitness Challenge
Messages In This Digest (1 Message)

1a.
Power Tower From: strended
View All Topics | Create New Topic
Message

1a.
Power Tower

Posted by: "strended" strended@...   edwardubugarin

Wed Oct 15, 2008 1:53 pm (PDT)

In the past (a long time ago) I had some request on how I built my Power Tower,
which is a multi-purpose piece of equipment that allows me to do pull ups, chin
ups and bar dips.  I've finally completed the project of putting the information
online.  Those still interested in learning how to construct what I built should
go to http://poseathlete.com/pullup.html.

Contact me should you have further questions.

Have a STREND day,

Ed Bugarin
Founder (in semi-retirement)
STREND Fitness Challenge, circa 1992
www.strend.com

[Non-text portions of this message have been removed]

Back to top
Reply to sender | Reply to group | Reply via web post 
Messages in this topic (3)
Recent Activity
Visit Your Group
Health Zone
Look your best!

Groups to help you

look & feel great.

Moderator Central
An online resource

for moderators

of Yahoo! Groups.

New web site?
Drive traffic now.

Get your business

on Yahoo! search.

Need to Reply?
Click one of the "Reply" links to respond to a specific message in the Daily
Digest.

Create New Topic | Visit Your Group on the Web
Messages | Files | Photos |Polls | Calendar
Community email addresses:
  Post message: STREND@YahooGroups.com
  Subscribe:    STREND-subscribe@YahooGroups.com
  Unsubscribe:  STREND-unsubscribe@YahooGroups.com

List Homepage:
  http://groups.yahoo.com/group/STREND

To go to the STREND Website:
  http://www.strend.com
 
Change settings via the Web (Yahoo! ID required) 
Change settings via email: Switch delivery to Individual | Switch format to
Traditional 
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe




[Non-text portions of this message have been removed]




Thu Oct 16, 2008 6:59 pm

edwardubugarin
Offline Offline
Send Email Send Email

Forward
Message #1681 of 1803 |
Expand Messages Author Sort by Date

Correction on the URL for the Power Tower.  Remove the period at the end of the URL. Correct URL should read: http://poseathlete.com/pullup.html Have a...
strended
edwardubugarin
Offline Send Email
Oct 16, 2008
6:59 pm
Advanced

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help