Heck yes!!!! I will help! How about last week of March, first
week of April?

Thanks I will try my heart out tomorrow

Matt



--- In STREND@yahoogroups.com, Chris Lele <sirchrislele@...> wrote:
>
> Matt,
>
> Good job on the minute record!
>
> Let me quickly introduce myself-- I took
> first place in the Strend this summer in
> Syracuse. I was living in NY at the time but
> have since moved back to Bay Area.
>
> Now that I'm here, I'd love to organize a
> West Coast Strend. I'm thinking some time
> early Spring.
>
> What do you think?
>
> Meantime, good luck at breaking the record
> this weekend!
>
> -Chris Lele
>
> --- Matt <skate_94538@...> wrote:
>
> > Go to Files on the left. Watch the Chin video
> > first. CHIN VIEW
> > The chin just has to break the height of the bar,
> > which of course is
> > equal to the height of the hands. Going higher then
> > the bar is not
> > neccessary, for record attempts any part of the chin
> > just needs to be
> > slighty higher then the bar, even if it 1
> > millimeter. Just like
> > cleaing a high jump bar.
> >
> > The second video -60 second WR, shows full length,
> > (notice the
> > camera on the ladder to the left, recording just the
> > bar), arms fully
> > lockout on each rep.
> > I pull back and then up, and certainly some
> > movement of hips, but
> > much less then anyone else who has attempted speed
> > pullups, you have
> > to have some movement during this type of record.
> > Just go to YOUTUBE and type in pull ups or speed
> > pull ups, you will
> > see extreme kicking, kipping and swinging. In STREND
> > the bunjee cords
> > are 12" in front of the pull up and chin up
> > apparatus, I have never
> > hit them or lost a rep in a competiton.
> >
> > To be honest the 1 minute record is not all that
> > important to me,
> > but fun I guess, more of a speed and power exercise
> > like running a
> > 400 meters. I have never seen video's of others 1
> > minute recors and
> > some have been discounted, like this gents 47.:
> >
>
http://www.mod.uk/DefenceInternet/DefenceNews/TrainingAndAdventure/Sa
i
> > lorKeepsHisChinUpToBecomeAWorldRecordBreaker.htm
> >
> > SEAN COLE: On the second go, come about the tenth
> > one, it started to
> > feel good. Obviously the attempt still needs to be
> > verified, so I'm
> > on tenterhooks, but I was three over the record so
> > hopefully even if
> > one or two aren't as they should be it will still be
> > OK."
> >
> >
> >
> > The last two workouts before the attemp this
> > saturday:
> > Monday: 100 pullups with 27Lbs in sets
> > Wednesday: 10:00 of pull ups bodywieght 170
> >
> > I will do my best!
> >
> > Matt
> >
> >
> >
> >
>
>
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