Hello Matt,
good luck for the record, but I dont know exactly,how many reps is world record
? I think in one hour more as 1000 reps, because I try for two years
ago one hour pull up with 870 rep without special preparing,only my STREND
programm, know Im still with training because the work is to busy.
After your record, maybe you have one video, we can do a bet.

Okay also good luck for record and have a strend day

Takis Hohlfeld
-------- Original-Nachricht --------
> Datum: Wed, 03 Oct 2007 19:31:42 -0000
> Von: "Matt" <skate_94538@...>
> An: STREND@yahoogroups.com
> Betreff: [STREND] Pull up world Record detailed training 10/27

> http://speedendurance.com/
>
> Per week training can also be found:
> http://speedendurance.com/category/training/
>
> Light week this week as I am headed down to Santa Barbara for a Masters
> track meet.
>
> Matt
>
>
>

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