STREND : Message: Pull up world Record detailed training 10/27

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Pull up world Record detailed training 10/27

Message #1480 of 1803 |

http://speedendurance.com/

Per week training can also be found:
http://speedendurance.com/category/training/

Light week this week as I am headed down to Santa Barbara for a Masters
track meet.

Matt

Wed Oct 3, 2007 7:31 pm

"Matt" <skate_94538@...>

Offline

Message #1480 of 1803 |

Expand Messages	Author	Sort by Date
http://speedendurance.com/ Per week training can also be found: http://speedendurance.com/category/training/ Light week this week as I am headed down to Santa...	Matt skate_94538	Oct 3, 2007 7:32 pm
Best of luck, Matt. I know you can do it....	Devon devonmchild	Oct 4, 2007 4:01 pm
Hello Matt, good luck for the record, but I dont know exactly,how many reps is world record ? I think in one hour more as 1000 reps, because I try for two...	Takis Hohlfeld TakisHohlfeld@...	Oct 4, 2007 6:58 pm
Takis, Hope all is well, you were recently suffering from a shoulder injury I believe? Anything over 442 in 30 minutes is a record. With one hour soon 800+...	Matt Bogdanowicz skate_94538	Oct 4, 2007 10:43 pm
Hello guys, I've been in the Strend Yahoo Groups for years now, but I rarely respond to any comments. I own a personal training facility in Sunnyvale,...	John Destacamento loudimpact	Oct 17, 2007 4:55 pm
John, OPEN event, Location in Livermore, ca http://www.ftrubyhill.com/ It is a health fair with other invited guests and speakers etc., from 12-3PM. The...	Matt Bogdanowicz skate_94538	Oct 17, 2007 6:16 pm
Thanks for the prompt feedback Matt! Looking forward and good luck! Regards, John ... __________________________________________________ Do You Yahoo!? Tired...	John Destacamento loudimpact	Oct 20, 2007 9:05 pm