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Reply | Forward Message #1479 of 1803 |
My name is Dwayne

I saw Strend on Television,I have not competed in Strend.



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Sat Sep 8, 2007 8:14 pm

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Forward 		Message #1479 of 1803 |
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My name is Dwayne I saw Strend on Television,I have not competed in Strend. ... 		Dwayne Pedersen
hisimperiall...
Offline Send Email 		Sep 8, 2007
8:15 pm

Hi to all STREND people!  My name is Gene and have recently joined. I am a chemist by trade and have been into physical fitness ever since my days in the...
Eugene Charie
prion60
Offline Send Email 		Nov 4, 2009
2:53 am

Welcome to STREND, Gene. We are a small but inspired group. I started training for STREND about 10 years ago at age 48 and still love it although the years are...
JOHN CARMONY
jcar75
Offline Send Email 		Nov 4, 2009
2:46 pm

Hi John!  Thanx for the welcome. I hope I can bend your ear and others for suggestions on training and staying in STREND shape. I must admit that with the...
Eugene Charie
prion60
Offline Send Email 		Nov 5, 2009
2:56 pm

INSPIRED is the word!  Heck you inspire me John.   That 60+ record is waiting for you! Matt ... From: JOHN CARMONY <jcar75@...> Subject: Re: [STREND] New...
Matt Bogdanowicz
skate_94538
Offline Send Email 		Nov 11, 2009
1:15 am

Thanks Matt. First, I have to live that long. Second, avoid injury. Third, keep Strending! I enjoy reading about your workouts. Pretty darn impressive! Hope...
JOHN CARMONY
jcar75
Offline Send Email 		Nov 11, 2009
2:04 pm

I was wondering if someone could help me with a question re: repetitions. Am I pausing at the top and bottom of each rep waiting for the command to go up? If...
Eugene Charie
prion60
Offline Send Email 		Nov 19, 2009
9:36 pm

Gene, You do not have to pause, just lock out and keep moving. The judge should be looking for the lock out, not the pause, although like anything with...
JOHN CARMONY
jcar75
Offline Send Email 		Nov 19, 2009
9:52 pm

As usual John, thanx for the help! This will help my training!   Gene ________________________________ From: JOHN CARMONY <jcar75@...> To:...
Eugene Charie
prion60
Offline Send Email 		Nov 22, 2009
12:40 am

Welcome onboard, Eugene (and David.) I am always inspired when someone takes up Strend who is older than I am. (At 34 I suppose that doesn't make me too old.)...
Chris Lele
sirchrislele
Offline Send Email 		Nov 5, 2009
3:06 pm

Chris, The new wife should be impressed! Congratulations! JC ... From: Chris Lele<mailto:sirchrislele@...> To:...
JOHN CARMONY
jcar75
Offline Send Email 		Nov 5, 2009
3:08 pm

I will check up with Mark later this week on the April STREND on Treasure Island. The sooner a date is nailed down the better, so we can promote and encourage...
Matt Bogdanowicz
skate_94538
Offline Send Email 		Nov 9, 2009
8:08 pm

Hi Gene. Best way to train, I think, is to do lots of STREND practice runs. Your muscles need to get use to the reps and the 3 minute time constraints. After...
JOHN CARMONY
jcar75
Offline Send Email 		Nov 5, 2009
3:06 pm
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