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Message #1459 of 1803 |

does anyone use the crossfit method to train? I think as a whole it
isn't a bad system but it has some problems, kipping pullups being my
major one, any thoughts?
www.powerathlete.blogspot.com

Sun Jul 15, 2007 9:26 pm

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"applejack566" <manfre1@...>

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Message #1459 of 1803 |

Expand Messages	Author	Sort by Date
does anyone use the crossfit method to train? I think as a whole it isn't a bad system but it has some problems, kipping pullups being my major one, any...	applejack566	Jul 15, 2007 9:27 pm
Can you share with us what the crossfit method is? Greg...	greg_damian	Jul 15, 2007 9:50 pm
CrossFit is a Core Strength and Conditioning program that utilizes Olympic lifting, gymnastics, kettlebell training, mma, running etc. The best way to explain...	Brian MacKenzie dead.rabbits	Jul 15, 2007 10:02 pm
It is too much to explain, go to thier website, www.crossfit.com and look around, they have about 8-10 stud athletes that look the part, that are in all of...	Paul Manfre applejack566	Jul 15, 2007 10:03 pm
No pot bellies in STREND!!! ... From: Paul Manfre<mailto:manfre1@...> To: STREND@yahoogroups.com<mailto:STREND@yahoogroups.com> Sent: Sunday, July...	JOHN CARMONY jcar75	Jul 15, 2007 10:05 pm
really I don't want to talk out of turn, but observe some of the photos and videos, but I see a usual supect of about 10 studs and the rest look like ordinary...	Paul Manfre applejack566	Jul 15, 2007 11:38 pm
And the last time you went through a crossfit workout was� The people in the video happen to be those who promote it from the home site. There happens to be...	Brian MacKenzie dead.rabbits	Jul 16, 2007 12:17 am
I may have overstated my problem with it. I have a few minor problems with things like the kipping pullups, muscle ups and the emphasis on the amounts of...	Paul Manfre applejack566	Jul 16, 2007 12:48 am

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