Maybe someone here can help. I have been lifting for the better part of 10
years, and consider myself pretty fit. Nothing like you guys going for the
pull up record however this is where i am asking for help. No matter how
much i train. how fit i get, i still cant do more than 6 or 8 pull ups. any
suggestions? Thanks for your help. And good luck to those of you who are
going for the world record!
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I think it is important to keep in mind that you can't simply jump into these exercises without realizing that you could do permanent damage to your body. I...
Maybe someone here can help. I have been lifting for the better part of 10 years, and consider myself pretty fit. Nothing like you guys going for the pull up...
I'm just a girl, but what helped me go from zero to six pullups was to concentrate on the negative. I'd get myself into the top part of the pullup (jump,...
I'm just a girl, but what helped me go from zero to six pullups was to concentrate on the negative. I'd get myself into the top part of the pullup (jump,...
I'm just a girl, but what helped me go from zero to six pullups was to concentrate on the negative. I'd get myself into the top part of the pullup (jump,...
Rick, How old are you? How much do you weigh? Body Fat % How aerobically fit are you? I need examples of other fitness max's i.e. how much do you bench, how...
Rick at 26 you are still young. You can be doing more pull ups at age 40 then ever depending on training. Let's say you are at 16% because of the holidays ...
Rick, Just to clarify I am in no way saying you are out of shape or overweight, because you're stats are excellent. But your goal is to increase your reps in...
Matt, I appreciate you taking the time to respond. and respect the things you said. i will give it a shot. and i was no way taking your response negatively. I...
hi greg thanks for the advice,i do have a bit of a gun hoe attitude i always think i can do it till i prove myself right or wrong,if wrong i train till i...
hi Greg and matt thanks for all the information, your training is very thought out and detailed, is this your normal training routine or is it for a specific...
back again much to my surprise i received confirmation today re below hi lads I am the new Roger Bannister of chin ups after I read your post re the 700 target...
... I ... 4min ... in ... he ... time ... only ... I ... I ... about ... people ... the ... with ... I ... ultra- ... read,the ... and ... reply. ... for ... I...
It keeps getting better 701!!!!!!! What was your 30 minute split. I love it! I don't know but I think that is about on par with Bannister if you ask me. I...
... Hello, I have just verified the tape for the "Book of Alternative Records" (http://www.alternativerecords.co.uk), and I can tell you that the 30 minute...
hi matt,question when you do your pull ups do you do them so you have a bar higher enough so you can hang full length and still clear the floor with your...
Stephen, Yes, I will take a photo or two and show you. I like it so that when you stand on your toes you can just touch it with the tips of your fingers, by...
Sent them an email with record ID and claim number they sent me, to see what the deal was. Probably take them a few weeks to get back to me, by that time you...
I am not planning on any STREND competitions this summer. I am going to do a few duathlons/triathlons. Spring STREND is really the best for me as I tend to...
Ya we were thinking about having it at a local park not to far from the house and having a BBQ after. As long as we call ourselves a "group" and open it ot...
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