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Tantalizingly Close   Message List  
Reply | Forward Message #1212 of 1803 |
Re: [STREND] Tantalizingly Close

Ouch!, I know how those blisters feel. Only 27 away from my mark, not 50.
What were your 10/15 minute splits? An hour is a long time and endurance is so
important, you are right once you hit a wall, that is it. Are you sure that
going harder sooner might not get you to that wall sooner? or is your strategy
to be able to recover after a certain time and a certain amount of sets? Either
way you have gone the full hour, so now you have benefited from the experience,
mentally and physcially you are better prepared to improve.

Good Job, keep going,!!

Matt

greg_damian <greg_damian@...> wrote:
I made an attempt today at the most chin-ups in an hour. Bottom line
is I fell just shy. I did 495 in an hour. That's less than 20 away
from the "offical" record of 512, 50 away from Matt's mark. I think I
learned a oouple of things from this attempt (like going a bit harder
sooner because once you are burned its impossible to recover) and will
probably try again in a few weeks. I have some mega sized blisters...

Greg




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Mon Jun 13, 2005 3:42 pm

skate_94538
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Message #1212 of 1803 |
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I made an attempt today at the most chin-ups in an hour. Bottom line is I fell just shy. I did 495 in an hour. That's less than 20 away from the "offical"...
greg_damian
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Jun 11, 2005
9:00 pm

Ouch!, I know how those blisters feel. Only 27 away from my mark, not 50. What were your 10/15 minute splits? An hour is a long time and endurance is so...
Matt Bogdanowicz
skate_94538
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Jun 13, 2005
3:42 pm

Here are my splits from Saturday. 15 Min - 161 30 Min - 292 total, 131 for 15 minutes 45 Min - 393 total, 99 for 15 minutes 60 Min - 495 total, 102 for 15...
greg_damian
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Jun 15, 2005
2:36 am
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