What does the 2005 schedule look like? anyone?
Dan sends
>From: Glen Wauchope <glenwalkup2001@...>
>Reply-To: STREND@yahoogroups.com
>To: STREND@yahoogroups.com
>Subject: Re: [STREND] warning about grip width
>Date: Fri, 3 Dec 2004 16:35:30 -0800 (PST)
>
>Injured during bench press. (Never made it to the
>pull ups.) Went straight to the ER, so I don't have
>the strend card. My guess is that the measurement
>lady was conditioned to a somewhat standard grip width
>- so my 64" height may have led to an incorrect grip
>width.
>
>--- Matt Bogdanowicz <skate_94538@...> wrote:
>
> > OUCH!
> > I was there, but I am not sure I recall.
> > What grip width did you end up using on the pull up
> > bar, since they lock into place and the measurements
> > are above the handles do you recall?
> >
> > Did you in practice before the event by measuring
> > the width from elbow to elbow and then multiply by
> > 83%? 36.5 inches would be about 30 inches. What
> > is the distance?
> >
> > if you still have your strend card it should say on
> > there.
> >
> > Glen Wauchope <glenwalkup2001@...> wrote:
> > Hi STREND community!
> >
> > I was seriously injured at the 2003 Miramar
> > STREND..Emergency Room, missed work, major surgery.
> > Torn pectoralis (pec) major required extensive,
> > invasive surgery to re-attach the muscle to the
> > upper
> > arm. Drilled holes in the bone and threaded the
> > fibers through, then sewed them back into the
> > muscle.
> >
> > I don't mean to alarm you - but I would be remiss if
> > I
> > did not notify you about the dangers of incorrect
> > grip
> > width measurement during registration.
> >
> > Shoulder width measurement is somewhat subjective,
> > whereas body weight is not. Make sure the person
> > measuring you is experienced and knowledgeable.
> > (and
> > if the grip feels uncomfortably wide, then question
> > the measurement.) I did not - and my chest muscle
> > parted on the 19th rep. (I had done 30 during prep
> > workouts using what I felt was appropriate grip
> > width.)
> >
> > Not bitter. Just want you to be informed STREND
> > competitors. STREND on!
> >
> >
> >
> >
> >
> >
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