A couple of recent experiences for me: 1. I have run (slowly) barefoot now since this past spring. At first my calves had soreness, but that went away in a...
... terms ... Absolutely! There is a particularly rough bit of chip seal aspalt on the bike path I usually run on, that when I am walking or running slow is...
... terms ... the ... Yes, I concur wholeheartedly. I don't know why it seems easier but it really is preferrable. Maybe the momentum of moving forward ...
The weather turned very cold rather quickly here in Northern Virginia forcing me to put on more clothes than I prefer and shoes (It was about 34 degrees when I...
A "Long Distance Inspiration e-card" in a New Balance newsletter sent to my wife recently, featured a series of 3 photos showing running bare feet. I uploaded...
2004 Barefoot Marathons No, I don't mean I have or will be running 2,004 marathons. But, I will be running some marathons in 2004. As many of you know, I came...
This looks like a real endorsement wheather they mean to or not for barefeet looking like anything else on your feet is a compromise. Almost like they admit ...
... N is for naked feet. Did you see the products. {Dual Density ENCAP: Provides softened heel strike with optimal durability} Heel strike?? Hmmmm. My heal...
Ken - Glad the San Diego/Pacific Shoreline Marathons' two-weeks-apart dates in 2004 will permit getting together again at the SDM, especially if Todd and...
If the soreness isn't muscular I would see a specialist to clear any preventable problems. I wouldn'r run if you want to do a a dancing show, and if you want...
Just thought I'd give an update of my latest runs and barefoot experiences. I've found a contract job up in Bellingham Washington. Had been gradually working...
... cannot run in the city when it's wet. Those are the times i have gotten glass slivers because the water softens my soles. We have had a lot of rain this...
I totally agree with this assessment as to where to look for places to run. I think people don't throw bottles on the street much in the nice areas of town....
the brand NRS is pretty good, it is used by paddlers. ... _________________________________________________________________ Add MSN 8 Internet Software to your...
My first training session of barefoot running results in a 2-3 week calf strain. I understand that barefoot running works muscles that are oblivious while...
I looked at the various socks they have and they look interesting. Some have rubber on the bottom, some don't. Have you tried running in the ones that are...
5 October 2003 e-mail Sorry to hear about your calf strain. Based on my recent experience, maybe it means you're doing everything right. Although I've done...
no I haven't seen the ones with just neoprene, did you find those on a website? I use the one with rubber on the bottom that has velcro strap across the top....
Massage, massage, massage. There are lots of tools for sale out there to assist in self-massage. But, like shoes, they aren't necessary. You can use your right...
When I first got into barefooting a while back I did my first barefoot run on a treadmill for only 10 minutes. Starting that afternoon, my calfs got really ...
Yes, found the full line of what they make on the web. They make neoprene socks as well as what you have. My problem with most of these things is the same as...
once again i'm gonna make a case for a clean diet... skin grows not from the external environment but from internal environment... shoes cannot produce any...
Something I'll have to check up on: I just heard that in NH it is illegal to go barefoot in public areas (i think this means buildings), and we call ourselves...
This is his wife. Ken might anounces that he will run Long Beach Marathon this coming Sunday (October 12). Visit its, www.runlongbeach.com ... Todd. ... may ...
Picture shows her in the lead. http://www.island.lk/2003/09/22/sports01.html "AFP- Saturday- Sri Lanka's barefoot runner Sujeewa Nilmini Jayasena made her...
The problem is the one you identify. A trained (shod)runner can probably go out and run 10-20 minutes barefoot, maybe more on grass. But your calves are...
