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RunningBarefoot@yahoo...
Aug 3, 2003 2:44 am
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I'm interested in running barefoot to improve my form, but right now im still working on toughening my feet. I run high school cross country, and am thinking...
Although past posts had touted the neoprene Aquasox, I had never tried them prior purchasing a pair on sale for the predicted rain of the May 5, 2003 Vancouver...
I'm finding this a little confusing. If I search the web for "neoprene Aquasox" I don't find anything. "neoprene socks" does have results. From what I'm...
Mine have hard rubber soles, albeit thin ones. At times, I can actually feel sharp rocks through the rubber. If you're paying more than $10, you're not...
I wear those when I ride my motorcycle to the park. They are much like regular shoes. I don't see why they would be any advantage over regular sneakers for...
Since there is something called aqua socks (and I don't mean the team), they must have a look to them like socks and not shoes. Is this the case. My water...
An alternative for walking for everyday use is the Acorn Slipper Sock. It can be seen at http://www.acornearth.com/Products-Adult-SlipperSocks.asp It is a...
Hello, I'm interested in starting a group of people that likes to be barefoot and that likes to sport (running, fitness, dancing, ...). It will be a...
... One of the guys in my local running club keeps reminding me that his high school coach, back in the 1960s in Minnesota, had them all running barefoot in...
Thanks for the input. My coach is an older guy, I think hes been coaching for 40 yrs or something like that, a long time. Practice starts monday (tommorrow) so...
I'm 17 now and got achilles tendonitis in both legs two years ago, since then my calves are very very tight as are my hamstrings. For about two years I hadn't...
Hey all. Although this is my first post, I have been running barefoot for about a month. I got tired of the blood blisters, plain old blisters, bruised...
I would suggest you look into Body Rolling: http://www.bodylogic.com/body_rolling.html I've found this to be extremely effective in lengthening muscles/tendons...
I'm searching now to do whatever I can to run, after two ... barefoot ... Well, It looks like the first response to your inquiry was very good. It is such a...
... It ... them. ... That's getting closer. But what I had in mind would be much like these, only it would cover only the foot. These have ankles. But I see it...
hey there Missy, your very first sentence struck me the most- so here is my armchair doctors advice. anytime i see an anotomical part followed by "itis" i see...
interesting thought Michae. So you reckon any pain and it is time for a fast? I have never missed a meal in my life and the thought of going to bed hungry...
yeah, I have had success running in aqua socks and wrestling shoes ( I modified the wrestling shoes by making them quarter tops with a pair of scissors), but...
you need to focus on exercise positions that involve positions that balancing your body weight on one foot at a time. you need to stabilize your ankle before...
... day? Also I would think that you would not be running when you fast? Just like with starting an exercise program. Start short, and build gradually. Try...
The whole fasting idea seems very counter-intuitive to me. If you're injured, it makes sense that you need nutrients in order to heal. I'm not sure fasting...
i've put in, on three different occasions, over 100 miles/ week during a one week fast. on the 7th day i ran my fastest race in 4 years- a 15:45 3 mile... at...
... has ... Don't forget the juice! There is more nutrition in 100% fruit juice than in most anything else we have come to think of as "food". And a fast,...
Figured I would include a bit more of the original message, so you would understand why I talked about flushing the body. -ken ... First my disclaimer, before...
great post Ken, plus I was amused by the reply at the end. First it tries to run you down by listing your lifestyle and then in mid-sentence realises that...
