For me it depends on what I have been eating. If I'm eating paleo style meat, veggies, fruit, healthy fat then I have more energy. If I'm eating non paleo I...
I celebrated my 60th birthday with a pleasant run from the Conquistador Hotel to Seven Seas beach (Puerto Rico) and back. Being barefoot sure simplifies the...
An 11 year old female cheetah ran 100 meters in 5.95 seconds - breaking her prior land speed record she set in 2009 of 6.13 seconds. One of the factors in a...
Maria, You mean if you eat paleo style before running you have more energy? Or you mean that if you eat paleo style the day before you have energy even fasting...
Is being barefoot part of the secret of Jamaican runners? You can see some children running barefoot here http://www.youtube.com/watch?v=9KRN63qA5FE Adolfo...
Technically both :) Yes I have more energy if I am eating Paleo style, and if I happen to be running fasted, I have more energy then I normally would with a...
BF'd 4.25 miles at Castle Rock Park in Walnut Creek CA early yesterday morning ... a lovely place and I can tell by how good I felt afterward and feel this...
A friend of mine told me yesterday that modern humans need to wear cushy supportive shoes because of the hard surfaces (wood floors, cement everywhere,...
I'm sure you'll hear a lot on this one... I would of asked him if he thinks that in previous times, the world was filled with groomed golf course lawns? There...
I usually just offer my own experience, that running in cushy, supportive shoes damaged my knees to the point where I was told to stop running. Years later I...
... How about "That's what the city kids always say ... " Seriously, no one who has ever spent any time at all on natural surfaces could ever say that with a...
Hi Caity, You could also tell him that 'modern life' dictates that we should pretty much spend our lives in chairs or sofas, with our head buried in devices,...
something thats not so speedy is the forum . megabite hungry, resource intensive and sluggish. and clicked on discussions need you to go through hurdles to...
that cheetahs faster than the running blog . its megabyte hungry resource intensive require lots of hurdling to read chosen posting and goggles monthly...
Sounds like the humans in the movie Wall-E. Wall-E <http://21k12.files.wordpress.com/2011/11/wall-e-human.jpg?w=286&h=213> Run for fun, ... up, ... him? ... ...
First, thank you all for the outstanding advice you've given me over the last year as I've learned to run barefoot. While "find something sharper to run on"...
Kevin: Good questions! I find that if I am paying attention to which parts of my feet land first, which way they roll, etc. it usually means I am placing my...
Have any other barefoot runners completed this course? Â This will be my first out-of-town barefoot race. Â I can handle pretty much anything the road has to...
Hello Kevin I have a similar problem to yours. My mortons neuromas make my 2. and 3. toes while running numb. It doesn't hurt, it's more as little electrical...
Running barefoot through Disneyland ranks very high on my list of fun things to do. Going dressed as Tarzan would probably rachet that up a notch! Last year's...
That's awesome, Henry!!! I remember a report from last year on someone's blog(can't remember who) that said they did part of the Disney Half course BF and the...
We had plans to be there this year, but work decided to play antagonist and prevent us from Disneyland this year. Have fun for me! Adam Hicks ... We had plans...
Aladdin is another Disney character that went bf often and would be a cool costume. Pocahontas, Esmerelda and Rapunzel are others. Barefoot Tatman in...
Keeping asking the questions why... If you do you'll run into an answer eventually. For 6 months I struggled with IT-band issues trying different things from...
Speaking of running at Disney, the January 2013 Disney World (Orlando) half-marathon and marathon are filling up. Be the first person on your block to run one...
In the September, 2012 issue of Running Times (p.9) Tirunesh Dibaba of Ethiopia is asked if she has "heard about the movement advocating barefoot running for...
