They changed the link on the website. Here is the new link: http://fox4kc.com/2011/11/02/try-it-easy-feet/ Your Barefoot Servant, Rick...
37761
shoelessly2
Nov 3, 2011 7:15 am
See http://www.nytimes.com/2011/11/06/magazine/running-christopher-mcdougall.html?pagewanted=1&_r=1...
37762
Linda Natanagara
lnatanagara
Nov 3, 2011 1:31 pm
Thanks for posting! Love it. Looking forward to the day when my husband and I aren't the only two people running barefoot in our county....
37763
Rich Walkden via Link...
hunterwalker
Nov 3, 2011 2:31 pm
LinkedIn ... Thomas Adam, I'd like to add you to my professional network on LinkedIn. - Rich Accept invitation from Rich Walkden ...
37764
Paul
jeanvaljean_99
Nov 3, 2011 4:45 pm
A time or two after a barefoot run out on the street, I noticed a small dark spot on the bottom of my foot. It looked like I stepped in a drop oil, except...
37765
Tom M
bfsailor
Nov 3, 2011 6:27 pm
... I know how you feel. I have been running exclusively barefoot for over 10 years; I've been a guest speaker at our local runners club; I've hosted a...
37766
andrewmhull@...
andrewmhull
Nov 3, 2011 8:01 pm
I've been working on a friend in Corrie, but to no avail (yet) Sent via BlackBerry by AT&T ... From: "Tom M" <tom.madura@...> Sender:...
37767
JULIE HANSON
juliehanson2...
Nov 3, 2011 9:07 pm
I've got one of these at the moment - my first - on my heel. I thought it was tar - but it is under the skin. I think it is a stone bruise - doesn't hurt. I ...
37768
Tim Butterfield
timbutterfield
Nov 3, 2011 9:29 pm
I have one of these on the outside of my left heel. I did not notice when it actually happened and it never did hurt. I just found it there while cleaning...
37769
Gordon
gajslk
Nov 4, 2011 12:31 am
You could have been tattooed, but it's unlikely. I've had a number of blood blisters from putting a foot wrong, and they sound like what you describe. Some I...
37770
Micah Morton
MicahEli
Nov 4, 2011 4:11 pm
Okay, I know there are a lot of "it's cold now" posts, but I've been reading a lot of them and I've been seeing people say something like "I run in 32deg F...
37771
Ardy
ardydub
Nov 4, 2011 5:46 pm
I was running yesterday when a Vibram wearing runner came by me. He looked at my bare feet and sneered at me, then sped up to go on past me. I was in an...
37772
Ardy
ardydub
Nov 4, 2011 5:53 pm
Hey Micah! I felt the same way during some of my first cold weather runs. Yes, I assure you, it does get better! I ran a 12 mile course one time in the winter...
37773
Tatman
tatmantats
Nov 4, 2011 6:42 pm
Both thumbs up to you, Ryan!!! -- Barefoot Tatman in Greenville, IL Check out the NOT-shoes I'm running in: http://www.invisibleshoe.com/go/Tatman Facebook:...
37774
Micah Morton
MicahEli
Nov 4, 2011 7:24 pm
Thanks Ryan! That's exactly what I needed to hear. I think I'm going to switch up my running schedule though and incorporate some shod (vff) running into it...
37775
Maria
mariabl
Nov 4, 2011 8:46 pm
Not to sound fresh but "what were you wearing?" :) I ran the other night in 47 degrees and dressed too warmly. I had insulated windpants (basically sweats...
37776
Micah Morton
MicahEli
Nov 4, 2011 9:37 pm
The rest of my body was warm. Even my fingers, which is rare. I wore a fleece running cap (covers ears, head, back of neck), long sleeve wicking shirt under a...
37777
Gordon
gajslk
Nov 4, 2011 9:43 pm
... Pretty normal. The more you run barefoot, the better your circulation gets. Don't push it too hard though, chillblains suck. I got some my first winter....
37778
Micah Morton
MicahEli
Nov 4, 2011 10:15 pm
So I WANT chilblains? :) j/k I'll definitely take this advice. I'll wear my VFF's for my long runs (boo). Ooh.. Maybe I'll try running in a couple of old...
37779
andrewmhull@...
andrewmhull
Nov 4, 2011 10:19 pm
I have run in 34 and dry without problems. No BS. Up to 18 miles. Sent via BlackBerry by AT&T ... From: Micah Morton <micaheli@...> Sender:...
37780
Sreeni Nair
sreeni.nair
Nov 4, 2011 10:19 pm
[Not about barefoot running *per se*, but something funny that I read a couple of days back when searching for "cold weather running" :)] "Is Cold-Weather...
37781
andrewmhull@...
andrewmhull
Nov 4, 2011 10:20 pm
I wear tights covered by windbreaker pants that go right to the top of the foot. Might help. Sent via BlackBerry by AT&T ... From: Micah Morton...
37782
barefootkenbob
Nov 4, 2011 10:31 pm
Running (barefoot or "otherwise") for me, has never been about being hard-core... that's why I moved to Southern California, and that's why I almost never run...
37783
Micah Morton
MicahEli
Nov 4, 2011 10:42 pm
The hardcore comment was only a joke. :) I didn't do this barefoot thing for recognition, I did it because it makes running fun. I really enjoyed your use of...
37784
Jania Kietzmann
justjania
Nov 5, 2011 2:32 am
Ryan, I live in Pensacola and visited Portland several weeks ago. My friend and I ran the "Run Like Hell" 5k (she wore shoes and I ran barefoot). Only saw...
37785
Gordon
gajslk
Nov 5, 2011 1:17 pm
... I've encountered quite a lot of Vibram wearers, and have never gotten this kind of response. Usually they look a bit embarrassed or get enthusiastic when...
37786
ergent7
Nov 5, 2011 7:05 pm
I've been running exclusively barefoot now for 8 months. I started because of plantar fasciitis. I've had other problems since, namely perineal tendinitis....
37787
Jacob Norton
jacobnorton1
Nov 5, 2011 8:57 pm
Have somebody video tape you from the side while running barefoot at a normal pace. Perhaps at a fast and a slow pace too. It works best if the person with the...
37788
Curt Busse
fmotf
Nov 5, 2011 9:40 pm
My suggestion would be to take a week off. Sometimes a little rest can do wonders. Think about skipping the January half, just to take off some of the mental...
37789
Joe Maller
joemaller
Nov 5, 2011 10:48 pm
My feet went through a fairly significant, painful adjustment after about a year of being barefoot. I had numbness in several toes (middle towards pinkie)...
