If your web browser is compliant with accessibility requirements, you should be able to change the size of the font. In Windows Explorer, Select "View" "Text...
Just a little story -- I run on the North Downs in Surrey, England and I have an interesting battle with the terrain ... This just a few miles along the ridge...
Ellie, Lower Back Pain: If the pain is mostly in the lower back, try to check your posture while running. Though we talk about leaning and falling forward, the...
I live 30 miles east of Greenville, SC., not exactly near Missouri. I am originally from Buffalo, NY. The Polar Bear swim was in Lake Chatuge, in the...
Here is my promised race report from last Thursday's Erie (PA) Runner's Club Turkey Trot. There had been over 1300 pre-registered, and surprisingly few no- ...
Sounds like your feet are morphing. No blood blisters is good news!!! Happy Running, Joe! Rick Joe Robinson <jrobinsong@...> wrote: I live 30 miles east...
Outstanding report, Tom! Congrats on your snow run. Got any pics? Barefoot Rick bfsailor <tom_madura@...> wrote: Here is my promised race report from...
... Thanks Rick. There were a few people taking pictures, but I haven't seen any yet. I'm not sure if they got any of me or not. If there are any I'll post...
No prob! ... Thanks Rick. There were a few people taking pictures, but I haven't seen any yet. I'm not sure if they got any of me or not. If there are any I'll...
Thanks, Ken Bob. I was working on a forward lean so maybe this is what caused it. My back is still "ouchy" if I twist or bend in certain ways. I didn't run...
Thanks, Marc. I'm really looking forward to getting into a slightly warmer climate this weekend (North Carolina) and then progressing south over the next month...
I've registered for the ChesapeakeMan Ultra-Distance (Ironman) Triathlon in Cambridge, MD on Oct. 1, 2005. Haven't paid yet but I'm on the list! Wish me luck!...
<snip> And didn't run today because the wind was gusting to 60mph, with blowing sleet and fine snow .... not only unpleasant, but unnerving. <snip> Wow - with...
Cool! When I was on active duty a few years back, we did training with helicopters. During the training, we would run away from the aircraft with the rotor...
Ellie, I live just off I-26 in South Carolina. You are more then welcome to stay here and winter a couple days. I have plenty of room in the yard for your...
I am really into this t-shirt idea. I would really like to wear a shirt with a "sports type" logo (barefoot themed of course). I am working on a cool logo. I...
The addition of a Trip-n-Dip option in 2004 to Seattle's January 1 Resolution 5k Run resulted in 113 pairs of shoes and one pair of bare feet jumping into the...
hey rick, i just checked the boston marathon website and realized that i am qualified to enter based on october 2003, sacramento marathon. i wouldn't have...
hey gang, last night i went to my track group, under the lights at a junior college. it was pretty cold, and while i was able to do the naked feet at a slow...
i'm gonna try one with this theme: barefoot... but not pregnant! with a nice picture of a large hairy foot and a large hairy pregnant belly. michae ... ...
Ellie - Welcome to the triathlon/Ironman barefoot sub/subculture. Have you been doing triathlons along with your marathoning? Several other of our posters...
If hirsute logos have anything to do with it, the flowing locks on the gnome-like BarefootKen caricature of our current logo should prevail against all ...
Would love to see you there Michae!! That is certainly some good news! Since I am already qualified for '04, I have already been thinking of '05 when I will be...
... Great idea, Marc! How aboutthis idea: A shirt with 9 items listed on the front, and then on the back, print #10: Its Faster! Suggested list: 10 Reasons for...
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