Hi I am a new member here. I live in Indianapolis and have finally pursued bare foot walking and running this summer. The results have been tremendous and I...
Congratulations, Bob! It's wonderful to hear that it "feels great so far." That's music to my ears! :) I'm curious about what your review is of the Luna...
Announcing the annual Labor Day run to the top of Mount Baldy,CA. It is not barefoot friendly and not for the faint of heart. But it rocks, or it is rocks,...
If you didn't see it, Nova features Daniel Lieberman's research recently. He was discussing a lot of the evolutionary information mentioned in Born to Run,...
Is there a RunningBarefoot list of barefoot summits around the world from little 3,000 foot scramblers to Mt. Baldy major peaks. . Mt. Fuji has several access...
Someone asked me to comment on how I like Luna Sandals. They are great, at least for me. The only problem I've ever had was that while using them for walking...
I started running barefoot last year, and have really been enjoying my runs the last few months. Â I am now faced with a decision on where to go from here....
Amazing! This new barefoot runner attempted Mt. Baldy, and has only been running barefoot since July! He's got 'balls'. There's no such thing as 'easing into...
Hi guys, new member here, this is my first posting. I'm a 48 y/o male former non-competitive runner sidelined by permanent injuries, mostly due to patella...
I'd say ignore it and let your feet adapt on their own. That is working for me. Walk around barefoot as much as possible, that will really help. BTW, my feet...
In the morning, when I get out of bed, my feet hurt a lot, and it takes about five minutes before I can feel normal, that the pain subsides. Has anyone else...
Same problem here. Most likely plantar fasciitis - which is what I've been diagnosed with. I was hoping the a forray into barefoot running would eliminate the...
i run in lower manhattan all the time also. the only time i had a cut (that didn't present any real issues) was when i was cutting across the grass/dirt area...
You're really looking for general distance training advice. What is your weekly mileage and how is it spread out over the week? Look into some of the long...
I run only three times a week, usually Tuesday, Thursday for about 6 to 7 miles, and one long weekend run of 10 to 16. Â So weekly mileage is about 25. Â I was...
I had some pretty large calluses in the middle of the ball of the forefoot, and on the outer edge of the big toes. Â The right foot had larger calluses than...
I'm 5'11'' and 145 pounds and I no longer take anything other than water on runs, which lately have been up to 3:40 in duration. I used to run only on ...
Gary, Â Â Great to know long runs can be done on water alone. Â I also swim and bike, so it's hard to run consecutive days. Â Maybe I should just keep my runs...
I too have had calluses for many years, (from shoes), same places & also outer edge of bunion joint & outer edge below pinky. I keep hoping they will 'blend...
I also use the basic Luna sandals. I like them a lot, even better than my five fingers. They're lighter and better at feeling the ground. It took about a month...
i used to run here and there, basically to/from the buses and subways only, using conventional running shoes. i wouldn't run more than that, because i was...
gary, i checked this out, found a strassburg sock video on youtube. it seems that i overdid it at some point, then maybe it never fully healed. but who wants...
