If you are still wearing the vibrams, I got many more blisters running in those than I have full bf, and bf is a lot more fun for me as well. ~Mickey ... From:...
28531
andrewmhull@...
andrewmhull
Sep 1, 2009 12:31 pm
Count me in that group. By using the VFFs, I've masked some of the feedback I need. Back to square one, a couple miles a day of walking, doing some foot...
28532
Mike Rose
mrose55
Sep 1, 2009 2:15 pm
-> next thing you know, they'll be trying to get us to run naked.   Check out: nakedrunning.org  OOPS ... I haven't created that website yet ... now...
28533
mouser4983703
Sep 1, 2009 4:10 pm
I just joined a gym and will be doing the treadmill and other cardio. IWhat about those swim/water shoes that you pull on over your foot. They are very cheap...
28534
runbarefoot
Sep 1, 2009 4:49 pm
http://nuderuns.com/ Have fun, -barefoot ken bob ... ......
28535
runbarefoot
Sep 1, 2009 4:54 pm
A smooth running surface might actually result in more blisters than a rough surface... Why? Because you're more likely to slip around comfortably without...
28536
Deacon Patrick
highlanderpa...
Sep 1, 2009 5:08 pm
I just had a fantastic early morning trail run and fish and run back! I do it minimally shod for my feet are temperature wimps and it's low 40's F for the...
28537
spacecadet_7000
Sep 1, 2009 5:10 pm
I use Converse one star (Target brand) similar the Chuck Taylors. I remove the insoles, (need pliers, glued in tight) and one size larger. I like it because...
28538
odgill
Sep 1, 2009 6:30 pm
All, I had a pretty awesome run the other night where I experimented with trying to keep my breathing through my nose only. There is some evidence that nose...
28539
Scott Hulseapple
smhulseapple
Sep 1, 2009 7:19 pm
I use a cheap pair of swim shoes when I go to the gym. No one has said anything. From: spacecadet_7000 Sent: Tuesday, September 01, 2009 1:09 PM To:...
28540
Wendy Nail
wendynail2
Sep 1, 2009 7:39 pm
Congratulation! That is what it is all about   Wendy  I just had a fantastic early morning trail run and fish and run back! I do it minimally shod for...
28541
Wendy Nail
wendynail2
Sep 1, 2009 7:40 pm
Today I logged my 100th mile barefoot! That doesn't count VFF miles or walking, just pure, fantastic, feet on the road!   Wendy Today I logged my 100th...
28542
anthony314
Sep 1, 2009 7:46 pm
I had a look at this site - Thanks Ken Bob. In the photo, the only thing they were actually wearing was shoes! Maybe they need to start the minimalist nude...
28543
Harry Hollines
hhollines
Sep 1, 2009 8:46 pm
Now, that's good news!!!!!!!! Congrats!!!!!!!!! ________________________________ From: Wendy Nail <wendynail2@...> To: Running Barefoot...
28544
Harry Hollines
hhollines
Sep 1, 2009 10:18 pm
Maybe more education is required. There should a definite distinction between BF and anything else where there is anything on the foot. I run in VFFs a lot...
28545
timbutterfield
Sep 1, 2009 10:23 pm
Thanks for the feedback. W9D1 of C25K = week nine, day one of the couch to 5K running program. Every workout I completed was done with my VFFs or partially...
28546
timbutterfield
Sep 1, 2009 10:40 pm
When I first started the Couch to 5K program, I got a blister on the main pad of my left foot, right behind the second and third toe. This was wearing my VFF...
28547
Eddie91361
trashedconverse
Sep 2, 2009 2:30 am
why one size larger? removing the insole already makes the sho even more roomier inside. I figure one size larger makes them look and feel like clown shoes. Â ...
28548
michae
heymichae
Sep 2, 2009 4:03 am
when i used running shoes, i used to buy them one and one half sizes too big, and extra wide, so that i felt no restrictions on my toes... and tie them...
28549
Rich Walkden
hunterwalker
Sep 2, 2009 6:50 am
Nice. Great job....
28550
yannipapastavrou
yannipapasta...
Sep 2, 2009 10:39 am
!!!!!!!!!!!!! !!!!!!!!!!!!! !!!!!!!!!!!!!...
28551
spacecadet_7000
Sep 2, 2009 12:55 pm
Converse brand runs narrow. The canvas uppers fit to my foot snugly with out binding. And just starting with walking/ being barefoot, I wanted my foot free to...
28552
Deacon Patrick
highlanderpa...
Sep 2, 2009 2:54 pm
Fantastic! Blessings, Patrick It's all good, but is it the best good? www.BrainInjuryChaplain.com...
28553
neptunetigger
Sep 2, 2009 6:18 pm
I don't think it was wrong. Anyone would do it. At least some part of anyone would do it, I think, even if they wouldn't admit they had a part like that. I...
28554
zolodoco
Sep 2, 2009 11:14 pm
What about a cheap scout mocc kit from Michael's or Tandy Leather?...
28555
williamottelucas
williamottel...
Sep 2, 2009 11:55 pm
I read somewhere that by using the arms correctly you can run more efficiently (by about 15% or thereabouts). What would be the correct method? For long slow...
28556
michae
heymichae
Sep 3, 2009 12:17 am
i love the way you welcome advice of a friendly nature, what a great way to ask... in my experience, running with everything as relaxed as can be is most...
28557
runbarefoot
Sep 3, 2009 12:25 am
I like to run with my palms facing in, and, like Michae, my arms, especially in long runs, are pretty much relaxed at my side. They will swing as necessary to...
28558
ziggyrottie
Sep 3, 2009 12:34 am
I need your help!! I know I am a baby but I need to protect my feet and do this slowly but I need a pair of shoes to do this. What shoe or brand or kind of...
28559
ardydub
Sep 3, 2009 12:38 am
I once worked with a guy who was a PE instructor at a university. (Wicked racquet ball player!!) He was running with me one time and suggested that I should...
