Hi pieter: I´m planning on running it in 2009,Ran the half marathon las year, but couldn´t start trainig yet. Have a 3rd degree burn on my left foot sole....
23739
nanopiesnegros
Oct 1, 2008 7:56 am
Congratulations Marko. You made it! ... shoes ... asked ... try ... 7 km ... places I ... I'd ... European...
23740
Owen McCall
owenmccall1
Oct 2, 2008 12:31 am
Nick, I skimmed through the links you provided and see nothing in there contrary to what I wrote. Perhaps I missed it - point it out if you can. What is your...
23741
Barefoot Rick Roeber
rroeber
Oct 2, 2008 2:52 pm
susiegump2@... wrote: Date: Thu, 2 Oct 2008 9:01:30 -0400 From: <susiegump2@...> To: Barefoot Rick Roeber <barefootrick@...> Subject:...
23742
TigerPaw
ictigers
Oct 3, 2008 3:35 am
I was in Omaha to run the 10K barefoot. But after looking at the railroad bridge with all the glass debris I decided to wear shoes. It took me about a month to...
23743
pieter9999
Oct 3, 2008 9:10 am
Hi nano, You burnt it? What was the cause? - is the cement so rough? - is in indeed the chemical compound of the cement? - or was it the heat? I know Madrid...
23744
Ken Bob Saxton
runbarefoot
Oct 3, 2008 5:57 pm
The homeless spend all day and night outside, and are generally not running. What Nick describes may be exposure, not necessarily frostbite. It's a fine...
23745
Ken Bob Saxton
runbarefoot
Oct 3, 2008 6:14 pm
Running, like life is an experiment. The nature of experimenting is testing and observing a variety of things to discover new things (or old things, like...
23746
nanopiesnegros
Oct 4, 2008 10:55 am
Hi, No it wasn´t the heat. I´ve been running all summer on hot concrete, and don´t have any probles with those temperatures anymore. It is a chemmical burn....
23747
nyhemant
Oct 5, 2008 4:02 am
... I ran a long run in about 45degrees today. First 2-3miles felt pretty bad but after that the feet gained most of the sensitivity and cold didn't really...
23748
missgatsby01
Oct 6, 2008 1:59 am
Today I took my bare feet out into the running community. I ran the Bucktown 5k in Chicago. I overheard several comments about it, most were favorable. I...
23749
Barefoot Ted
barefoot_ted
Oct 6, 2008 2:02 am
Nice job!!! BFT ... -- One foot at a time. One sole at a time. One hell of a good time. Barefoot Ted's Adventures at Weathertop Farms 10577 Pine Hill Drive ...
23750
Ryan - Barefoot in Va...
ardydub
Oct 6, 2008 3:05 am
I once ran past a cement plant which had a lot of cement dust that had blown all around it. I ran through it all and later on got some kind of a chemical burn...
23751
Owen McCall
owenmccall1
Oct 6, 2008 4:34 am
(1) Be sure that you are well fed. You need plenty of fuel in the boiler. When the body starts running low on fuel its first defense against hypothermia is...
23752
Travis Stolz
barefoottravis
Oct 6, 2008 12:42 pm
Good morning, everyone. Long time, no email. I hope all is well with everyone.  I'll be running the Marine Corps Marathon at the end of the month and it...
23753
gajslk
Oct 6, 2008 4:26 pm
Watch out for chilblains. http://www.mayoclinic.com/health/chilblains/DS01091 I've had them several times and they suck big time. Let your feet warm up slowly...
23754
jcs2b
Oct 6, 2008 6:02 pm
Very cool, Travis! Though I have not run the whole MCM barefoot, I have run the MCM with shoes, and I have run a lot of the roads around here barefoot since...
23755
Judy Benavides
mariachiestr...
Oct 6, 2008 7:13 pm
M ST. is indeed not a level surface but you won't be on it too long. I do't like the concrete of the 14th street bridge, it is grooved or something like that....
23756
Judy Benavides
mariachiestr...
Oct 6, 2008 7:13 pm
Oh, by the way, does anyone know who the barefooter was at this weekend's Army 10 miler? There was only one man. Judy To: RunningBarefoot@...:...
23757
Ken Bob Saxton
runbarefoot
Oct 6, 2008 7:56 pm
I have worked barefoot with wet cement, even mixing and molding the cement with my bare hands and feet. However, I was not working continuously all day long....
23758
sls1j
Oct 6, 2008 8:50 pm
Well I'm closing in on the 5 mile (1609m) mark. Today I posted a new PR on the track. My time was 5 minutes 7 seconds which is about 5 seconds faster than my...
23759
Barefoot Ted
barefoot_ted
Oct 6, 2008 8:55 pm
Dude!!! I fully expect you to do it. So close... BFT ... -- One foot at a time. One sole at a time. One hell of a good time. Barefoot Ted's Adventures at...
23760
Travis Stolz
barefoottravis
Oct 6, 2008 10:47 pm
Well, it wasn't me...not this year, at any rate! Barefoot Travis barefoottravis@... ... From: Judy Benavides <mariachiestrella@...> Subject: RE:...
23761
Travis Stolz
barefoottravis
Oct 6, 2008 10:49 pm
Thanks, Judy. This helps. Staying on painted lines helps, too, when it's really hot and one is running on asphalt. Not a good combination. Barefoot...
23762
Ryan - Barefoot in Va...
ardydub
Oct 7, 2008 12:39 am
Wow! At that blazing speed, it won't matter if they clear the track of snow -- your smokin' speed will melt it away!! Way to go! Ryan...
23763
nyhemant
Oct 7, 2008 2:38 am
Excellent well thought advice. Thank you. I will try it out. Its a little hard (impossible?) to find puddles or shore on manhattan island. Perhaps I should...
23764
tetsujin87@...
tetsujin87
Oct 7, 2008 3:22 am
Good luck on a sub-five but, in my crowd, a barefoot 5:07 gives me all the credibilty I need to brag about other runningbarefooters' best times. barefoot jon ...
23765
luc_fortin68
Oct 7, 2008 3:30 am
I raced my 2nd marathon yesterday October, 5th. But this time I FiverFingered KSO it. It was a tough one! Having to deal with a head wind of 12 mph (19 kph)...
23766
luc_fortin68
Oct 7, 2008 3:35 am
... I meant...
23767
michae
heymichae
Oct 7, 2008 6:42 am
it has been my experience working with wet cement, that is non cured cement, powder mixed with water, that it is a skin irritant. it is a base,not an acid,...
