When I read “Chi Running” I immediatly think of “Tai Chi Chuan”, as do most people. Literaly translated it Tai is: grand or supreme,...
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Peter Karpiuk
karpiukp
Aug 2, 2004 4:45 pm
Do the chi running folks teach 'reverse39; breathing like the martial art tai chi instructors teach? I've been taught in tai chi classes that the reverse...
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noanswer
onearthnow
Aug 2, 2004 6:14 pm
Congratulations Ken! Recover well & quickly. Don't recall when/where next one will be, assume Long Beach is your choice for Oct. Take care-...
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Ken Saxton
runbarefoot
Aug 3, 2004 8:00 pm
... I bought the book from Danny at the Big Sur Marathon Expo. This was 6 days after running Boston Marathon and straining some muscles from my buttocks down...
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marcmmclellan
Aug 3, 2004 11:25 pm
So what do I do to get started? I am running 30 to 35 miles a week of generally easy runs. Should I just go for it? I have had foot problems as an adult...
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John
homespecial
Aug 4, 2004 12:17 am
I started on a Rubberized track about 2 months ago doing just a half a mile. I now do up to 2 good miles on the track and know I could likely do up to 4 at...
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kingofrain9
Aug 4, 2004 2:56 am
i have been trying to learn the chi running technique but i have trouble with many aspcts of it. the one i am most drawn to is not being able to lean...
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kingofrain9
Aug 4, 2004 2:57 am
i have been trying to learn the chi running technique but i have trouble with many aspcts of it. the one i am most drawn to is not being able to lean...
2370
kingofrain9
Aug 4, 2004 2:57 am
i have been trying to learn the chi running technique but i have trouble with many aspcts of it. the one i am most drawn to is not being able to lean...
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Ken Saxton
runbarefoot
Aug 4, 2004 3:23 am
Hi Marc, We're neighbors. I live in Huntington Beach. Maybe we'll get to meet at the Canning Hunger Run in Yorba Linda in October. ...
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Ken Saxton
runbarefoot
Aug 4, 2004 3:31 am
Basically, your center of balance, somewhere around your belly button, should be in front of your feet. If you keep your ankle, hips and shoulders in a...
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blankner
Aug 5, 2004 1:57 pm
I was running with a friend before sunrise this morning when I felt a small, sharp object in my heel. It didn't hurt and felt kinda like a rock, but was...
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Rick Roeber
rroeber
Aug 5, 2004 3:27 pm
Picked up a piece of glass earlier this week. Like you, it was a small piece which came out rather easy. After about a year of this, and hundreds of miles, I...
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Ken Saxton
runbarefoot
Aug 5, 2004 3:37 pm
My next barefoot marathon-of-the month is the New Mexico Marathon on Sunday, September 5th. ...
2376
blankner
Aug 5, 2004 7:17 pm
Has anybody thought of making a top 10 reasons to run barefoot t- shirt? It'd be kinda cool if there was one. Running barefoot logo on the front, list on the...
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Rick Roeber
rroeber
Aug 5, 2004 7:28 pm
6. Chicks dig it! 5. Rain? Mud? Who cares! 4. It's a Zen thing ... blankner <bblankner@...> wrote: Has anybody thought of making a top 10 reasons...
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Peter Karpiuk
karpiukp
Aug 5, 2004 8:00 pm
3. your already pregnant ... From: Rick Roeber [mailto:rroeber@...] Sent: Thursday, August 05, 2004 12:28 PM To: RunningBarefoot@yahoogroups.com Subject:...
top ten - "super lightweight model" "invisible model" . [Non-text portions of this message have been removed]...
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Ken Saxton
runbarefoot
Aug 6, 2004 12:43 am
Michae and I ran past a pregnant lady in the San Francisco Marathon. She asked us "why we were barefoot?" I said, "because we can't get pregnant." -barefoot...
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nikeboy63@...
nikeboy63
Aug 6, 2004 12:44 am
I've been a forefoot striker, running shod since 1979. For the last 12 years I've had a neuroma in my right foot between toes 3 and 4. I could tell more, but...
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Justinrudd@...
justinrudd
Aug 6, 2004 12:45 am
_ Click above for an 80 sec. race video preview_ (http://justinrudd.neptune.com/) g A 5K/10 BEACH OF A RUN Run The Fastest 10K and Win a Trip to Rio ...
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Ken Saxton
runbarefoot
Aug 6, 2004 12:49 am
I've heard of one woman training for the Olympics that developed a neuroma after starting running barefoot. She did not transition gradually. A coach suggested...
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Chris Runyan
cprunyan
Aug 6, 2004 1:07 am
I'd never heard of this before, but this site has a good description: http://www.podiatrychannel.com/mortonneuroma/ I would wear mocassins or other flexible...
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happyconway
Aug 6, 2004 6:33 am
... Marathon. ... I've noticed the addition of bob. What means bob?...
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tetsujin87@...
tetsujin87
Aug 6, 2004 1:28 pm
maybe Billy Bob signed Barefoot Ken up for a marathon in Texas! - jon [Non-text portions of this message have been removed]...
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tetsujin87@...
tetsujin87
Aug 6, 2004 1:29 pm
no dead animals on my feet animal skin free [Non-text portions of this message have been removed]...
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nikeboy63@...
nikeboy63
Aug 6, 2004 3:20 pm
My first with the intention of running barefoot anyway. I went to Kezar stadium in San Francisco and ran in lane 3 of the synthetic track. I did fine for 2...