When I read “Chi Running” I immediatly think of “Tai Chi Chuan”, as do most people. Literaly translated it Tai is: grand or supreme,...
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Peter Karpiuk
karpiukp
Aug 2, 2004 4:45 pm
Do the chi running folks teach 'reverse' breathing like the martial art tai chi instructors teach? I've been taught in tai chi classes that the reverse...
2364
noanswer
onearthnow
Aug 2, 2004 6:14 pm
Congratulations Ken! Recover well & quickly. Don't recall when/where next one will be, assume Long Beach is your choice for Oct. Take care-...
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Ken Saxton
runbarefoot
Aug 3, 2004 8:00 pm
... I bought the book from Danny at the Big Sur Marathon Expo. This was 6 days after running Boston Marathon and straining some muscles from my buttocks down...
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marcmmclellan
Aug 3, 2004 11:25 pm
So what do I do to get started? I am running 30 to 35 miles a week of generally easy runs. Should I just go for it? I have had foot problems as an adult...
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John
homespecial
Aug 4, 2004 12:17 am
I started on a Rubberized track about 2 months ago doing just a half a mile. I now do up to 2 good miles on the track and know I could likely do up to 4 at...
2368
kingofrain9
Aug 4, 2004 2:56 am
i have been trying to learn the chi running technique but i have trouble with many aspcts of it. the one i am most drawn to is not being able to lean...
2369
kingofrain9
Aug 4, 2004 2:57 am
i have been trying to learn the chi running technique but i have trouble with many aspcts of it. the one i am most drawn to is not being able to lean...
2370
kingofrain9
Aug 4, 2004 2:57 am
i have been trying to learn the chi running technique but i have trouble with many aspcts of it. the one i am most drawn to is not being able to lean...
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Ken Saxton
runbarefoot
Aug 4, 2004 3:23 am
Hi Marc, We're neighbors. I live in Huntington Beach. Maybe we'll get to meet at the Canning Hunger Run in Yorba Linda in October. ...
2372
Ken Saxton
runbarefoot
Aug 4, 2004 3:31 am
Basically, your center of balance, somewhere around your belly button, should be in front of your feet. If you keep your ankle, hips and shoulders in a...
2373
blankner
Aug 5, 2004 1:57 pm
I was running with a friend before sunrise this morning when I felt a small, sharp object in my heel. It didn't hurt and felt kinda like a rock, but was...
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Rick Roeber
rroeber
Aug 5, 2004 3:27 pm
Picked up a piece of glass earlier this week. Like you, it was a small piece which came out rather easy. After about a year of this, and hundreds of miles, I...
2375
Ken Saxton
runbarefoot
Aug 5, 2004 3:37 pm
My next barefoot marathon-of-the month is the New Mexico Marathon on Sunday, September 5th. ...
2376
blankner
Aug 5, 2004 7:17 pm
Has anybody thought of making a top 10 reasons to run barefoot t- shirt? It'd be kinda cool if there was one. Running barefoot logo on the front, list on the...
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Rick Roeber
rroeber
Aug 5, 2004 7:28 pm
6. Chicks dig it! 5. Rain? Mud? Who cares! 4. It's a Zen thing ... blankner <bblankner@...> wrote: Has anybody thought of making a top 10 reasons...
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Peter Karpiuk
karpiukp
Aug 5, 2004 8:00 pm
3. your already pregnant ... From: Rick Roeber [mailto:rroeber@...] Sent: Thursday, August 05, 2004 12:28 PM To: RunningBarefoot@yahoogroups.com Subject:...
top ten - "super lightweight model" "invisible model" . [Non-text portions of this message have been removed]...
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Ken Saxton
runbarefoot
Aug 6, 2004 12:43 am
Michae and I ran past a pregnant lady in the San Francisco Marathon. She asked us "why we were barefoot?" I said, "because we can't get pregnant." -barefoot...
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nikeboy63@...
nikeboy63
Aug 6, 2004 12:44 am
I've been a forefoot striker, running shod since 1979. For the last 12 years I've had a neuroma in my right foot between toes 3 and 4. I could tell more, but...
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Justinrudd@...
justinrudd
Aug 6, 2004 12:45 am
_ Click above for an 80 sec. race video preview_ (http://justinrudd.neptune.com/) g A 5K/10 BEACH OF A RUN Run The Fastest 10K and Win a Trip to Rio ...
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Ken Saxton
runbarefoot
Aug 6, 2004 12:49 am
I've heard of one woman training for the Olympics that developed a neuroma after starting running barefoot. She did not transition gradually. A coach suggested...
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Chris Runyan
cprunyan
Aug 6, 2004 1:07 am
I'd never heard of this before, but this site has a good description: http://www.podiatrychannel.com/mortonneuroma/ I would wear mocassins or other flexible...
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happyconway
Aug 6, 2004 6:33 am
... Marathon. ... I've noticed the addition of bob. What means bob?...
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tetsujin87@...
tetsujin87
Aug 6, 2004 1:28 pm
maybe Billy Bob signed Barefoot Ken up for a marathon in Texas! - jon [Non-text portions of this message have been removed]...
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tetsujin87@...
tetsujin87
Aug 6, 2004 1:29 pm
no dead animals on my feet animal skin free [Non-text portions of this message have been removed]...
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nikeboy63@...
nikeboy63
Aug 6, 2004 3:20 pm
My first with the intention of running barefoot anyway. I went to Kezar stadium in San Francisco and ran in lane 3 of the synthetic track. I did fine for 2...
