Sometimes, I have the flip flops with me so maybe you are right and that satisfies them........I think it just depends on who sees you and what their personal...
Not much reading, but several pics! BR's Heart of America Marathon Report - September 1, 2008 Hebrews 10:36 - For you have need of endurance, so that when you...
Hi, I've been transitioning to barefoot running for a few months now and thought I'd give an update on how I'm doing. And maybe get some tips on problems I've...
What a heart-tugging, warm fuzzy report! A stellar performance for a stellar cause. Way to go!! I noticed some guy limping in the background, around the 38...
Dude!!! Did they add the rocks this year? BFT On Tue, Sep 2, 2008 at 11:15 AM, Ryan - Barefoot in Vancouver ... -- One foot at a time. One sole at a time. One...
Nope, the gravel has been there every year. Of the 4 times I have ran it barefoot, I just slow down on that part. This year, I was running an 8:25 pace when I...
Ryan - Of about 150 registered and starting, 30 or 40 DNFed. It was a brutally hot day with lots of folks stiffening up from lactic acid build up. I have never...
Hi, another newbie update on my progress and setbacks. I wrote several weeks ago that around the end of July, I'd gotten a splinter in my heel and suffered a...
... Yeah, it's worth the battle, but strategy is key. I would debate the positive points of barefoot walking and running with management. Maybe ask for a...
The proper response is NO!!!and 'How dare you try to run my life!!' and I'm pagan and you're violating my religious freedom! the only reason assholes like that...
... feet. ... As a kid, I used to run over river rocks with no issues, however, a few years ago I tried to run down to the lake from my parents home and ...
... heel and ... sprain caused ... week and ... cause any ... a lot ... after. I've ... every other ... just stays ... in the ... running? ... running ... ...
... Be patient. Practice practice practice... You're not alone in thinking that it's hard, but at the same time, it's not impossible. It's a skill that humans ...
I also learned first to walk on those kind of surfaces and that took at least 6 weeks, really just walking all the time, but that was in summertime and I was...
Hi Jon, I just finished a trail race that I do once a year barefoot. Its the Mt. Baldy trail race run to the top, up 8 miles, about a 4,000 foot elevation...
All, Thanks for all the great replys. It's good to see that it's difficult for a lot of barefooters. I'll just keep practicing and practicing. I'll try that...
Jon, You might also try just biting off a small bit at a time. I mean: try running only about 1/2 mile on the rough surface the first few times, then 1 mile, 1...
Yeah...I learned my lesson :) ... try running only about 1/2 mile on the rough surface the first few times, then 1 mile, 1 1/2, 2, etc. until you are able to...
In searching for assistance on poison ivy & the barefoot runner, I mentioned that I was doing Dances with Dirt. Here is the race report on the event: This is...
I'm sad. I worked my way up to running ~8 miles of a 13.1 race this spring, but an old Morton's Neuroma problem has flared up and I can't seem to shake it....
Hi, My mom had a neuroma but hasn't had a problem for a while now. It started after she ran her first half marathon. She used Yoga Toes a lot, and iced her...
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