Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the RunningBarefoot group. File : / Place...
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Chris Runyan
cprunyan
Jun 3, 2002 1:01 am
Ken, If you want to get the name back I think you can, and I doubt you would need a lawyer to do it either since your case is pretty clear. Domain names are...
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timothy
tarsarma
Jun 7, 2002 4:23 am
hey all, I live in Australia and I was thinking about having a go at the Ironman Triathlon down here. To get into the big one you need to qualify in a half...
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runbarefoot
Jun 8, 2002 1:11 am
Some events I have run, where the rules (guidelines) state that the timing chip must be attached to the running shoe (I had the chip strapped on my ankle). ...
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Joey Blue
joeyblue001
Jun 8, 2002 2:16 pm
This was written to me by a concerned reader of something i wrote on another forum about barefoot running. ** I knew a very gifted woman athlete who was asked...
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runbarefoot
Jun 8, 2002 6:16 pm
The fact is you CAN ruin your feet by running barefoot. You CAN also ruin them by wearing shoes. You can ruin them by standing around on concrete, even with...
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Rechtschaffen, Glenn
grechtnz
Jun 10, 2002 3:02 am
Hi Ken, Even as my feet have grown tougher, I've developed a new problem. On my left foot only I get tingling, painful sensations up my middle toes when I ...
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timothy
tarsarma
Jun 10, 2002 5:48 am
nice to see the site back up. and some new stuff to read. thanks Ken. Tim Turner Gerringong, Australia...
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runbarefoot
Jun 14, 2002 4:06 pm
Glen, Two suggestions. First is to simply back off a bit for a while. Cut back your milage or your intensity. Take time to heal. Second; find a really quiet...
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duckfeetbilly
Jun 15, 2002 5:22 am
When I walk, I don't tend to do anything particular with my toes. Does the more natural, or "primal" way of walking or running barefoot involve curling the...
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lgfarlow
Jun 16, 2002 1:00 am
HELLO! Thank You for your message. I am away on vacation until Monday, June 24, 2002. I will respond to your e-mail at that time. God bless you! Larry Farlow...
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Rechtschaffen, Glenn
grechtnz
Jun 17, 2002 3:18 am
Thanks alot for the advice. I'll let you know how it goes. G ... From: runbarefoot [mailto:Ken@...] Sent: Saturday, 15 June 2002 4:06 a.m. To:...
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Chris Runyan
cprunyan
Jun 17, 2002 5:24 pm
Just did a race yesterday and apparently the only barefoot runner. Portland has a race called 'Beat the Burnside'. Two things make it a bit different. One...
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runbarefoot
Jun 17, 2002 11:21 pm
... barefoot ... Not necessarily. I think the toes should be fairly relaxed. In most cases, they would be curled slightly upward during landing, as I described...
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timothy
tarsarma
Jun 18, 2002 12:34 am
A while back I was getting some good barefoot running in. Mostly on the beach with some golf course stuff and the occasional trail. Then I started to do some...
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kerkhoven
Jun 30, 2002 10:02 am
Hi, I am relatively new to the idea of running barefoot, but it attracts me a lot! But could someone teach me about a beginners plan? (I've been running now...
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timothy
tarsarma
Jul 1, 2002 12:36 am
My only advice is that any changes should be done slowly and gradually. Let your boy tell you how much to do. I originally just took my shoes off at the end...
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plabo2
Jul 1, 2002 3:13 pm
... attracts ... one ... far ... of ... so ... to ... I well understand your concern, because shoe companies spend a lot of money trying to make people believe...
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fghtyu_60453
Jul 1, 2002 5:31 pm
I'm looking for a little advice about two small problems. First, some quick background. 25 years ago, in my late teens, I started running barefoot for about...
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plabo2
Jul 1, 2002 6:19 pm
... I ... the ... this ... striding ... I think yes there is room for variation. Sometimes I land on the inside of the ball, sometimes on the whole thing, and...
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kerkhoven
Jul 2, 2002 6:46 pm
thank you very much for your answer!! still one question: is it possible to start running barefooted when you're already 52? I mean, today I told this to my...
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plabo2
Jul 2, 2002 8:57 pm
... when you're already 52? I mean, today I told this to my physiotherapist (yes!? I am treated for an achillis tendonites), and he said: yes, I agree, it IS...
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plabo2
Jul 2, 2002 9:04 pm
Sorry to post this twice. The first time it ended up as a new thread- -not what I intended. ... when you're already 52? I mean, today I told this to my ...
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Chris Runyan
cprunyan
Jul 3, 2002 12:04 am
I pretty much agree with all of the response below, but just thought I would put in my 2 cents. I have found that walking barefoot long distances and...
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runbarefoot
Jul 6, 2002 6:48 pm
You guys are doing great. But, since Peter asked, I'll add a little bit, which will probably turn into another long rambling letter as usual. It's never too...
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duckfeetbilly
Jul 7, 2002 6:46 am
... me ... This is in fact the very observation I have made. When using the toe- first landing, the burden of catching the shock of impact now falls on the...
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duckfeetbilly
Jul 7, 2002 7:26 am
Ken, you no doubt have heard of the podiatrists who have an unflaggedly cautious attitude about bare feet. Perhaps the worst of them, and one that cause a real...
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runbarefoot
Jul 8, 2002 5:17 pm
If any of you happen to be in the area... Sunday, July 28, 2002 12:00 Noon at the Harbor Pacific Swimming Pool. (The Barefoot Runner's home) 17092 Pacific...
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alvinearl1969
Jul 9, 2002 6:33 am
I have been running seriously for about a year and I plan on adding barefoot running to my workouts. I live in New York City and do most of my running in...
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Joey Blue
joeyblue001
Jul 9, 2002 5:32 pm
Hey Ken [The Barefoot Runner] and everyone else, I'm depressed and confused. About two weeks ago i did something while running only a couple blocks to do an...
