I might be late on this - don't know if it was reported here yet... ...
19917
Barefoot Rick
rroeber
Sep 1, 2007 5:52 pm
Hey, that's Herman in the picture with that "human"! I'd recognize those paws anywhere! ... view=DETAILS&grid=&xml=/health/2007/09/01/hbarefoot101.xml ... to...
19918
Barefoot Rick
rroeber
Sep 1, 2007 8:30 pm
Barefoot Rick's ESPN Radio (97.3 Kansas City) Interview September 1, 2007 Note: This is an analog to digital conversion (cassette tape to Windows Media) so it...
19919
Barefoot Rick
rroeber
Sep 2, 2007 2:52 am
The Bare Soul Watch Your Step! - September 2, 2007 A balanced "watchfulness" regarding one's surroundings is very important to a barefoot runner. If I am...
19920
Rungal262@...
staciesauber
Sep 2, 2007 3:39 am
Rick...as always, that was a great issue of The Bare Soul....always enjoy it! ************************************** Get a sneak peek of the all-new AOL at ...
19921
Barefoot Rick
rroeber
Sep 2, 2007 4:27 am
Thanks Stacie. It is such a joy to be able to share! ... enjoy it! ... new AOL at...
19922
Barefoot Rick
rroeber
Sep 2, 2007 5:26 pm
56.39 BF Miles for me this past week .... http://barefootrunner.org/07weeklymileage/weekending9-2-07.htm...
19923
Ken Bob Saxton
runbarefoot
Sep 3, 2007 12:04 am
Barefoot Running: Lose those shoes <http://www.telegraph.co.uk/health/main.jhtml?view=DETAILS&grid=&xml=/he\ alth/2007/09/01/hbarefoot101.xml> WHO is that...
19924
Ken Bob Saxton
runbarefoot
Sep 3, 2007 3:41 am
Theoretically, if things work OK, you should be able to view live trackign of my progress in the Disneyland Half-Marathon tommorow, Monday, 2007 September 3rd,...
19925
Michael Carroll
michael.visi...
Sep 3, 2007 5:57 am
A paltry 2 miles of disciplined cautious joyful barefoot running. Michael Carroll...
19926
yannipapastavrou
yannipapasta...
Sep 3, 2007 8:02 am
16.18 for me! Building up again to running regularly after some breaks. Got a half marathon next Sunday, and I have put in hardly any mileage as training: will...
19927
luc_fortin68
Sep 3, 2007 1:44 pm
... For me it's 33 km = 20.5 miles. 8:-)...
19928
Barefoot Rick
rroeber
Sep 3, 2007 7:40 pm
BR's Heart of America Marathon Report - September 3, 2007 (To the tune of "The Beverly Hillbillies") Come and listen to my story of my barefoot 'thon, A Labor...
19929
alice
alice_odea
Sep 3, 2007 8:40 pm
Hi all, I missed my run yesterday because of an upset stomach and a ragingly bad headache, so I was really looking forward to getting back up to speed today....
19930
Richard Geller
rgeller3403
Sep 3, 2007 8:54 pm
please describe all you can about the crick in your foot. Which side of the foot, where on the foot, when it hurt (what did you do to make it hurt), did it not...
19931
Barefoot Ted
barefoot_ted
Sep 3, 2007 9:08 pm
Dude!!! BFT ... -- One foot at a time. One sole at a time. One hell of a good time. Barefoot Ted's Adventures www.BarefootTed.com 1-818-332-7944 ext. 4 ...
19932
alice
alice_odea
Sep 3, 2007 9:14 pm
It's on the outside of my right foot, a bit closer to the toes than the heel, between the top and bottom of my foot. It just suddenly started hurting near the...
19933
yannipapastavrou
yannipapasta...
Sep 3, 2007 9:30 pm
Wow, congratulations BR! That has got to be a new barefoot record for the highest percentage of barefoot runners competing in a marathon, with about 0.7% of...
19934
yannipapastavrou
yannipapasta...
Sep 3, 2007 9:40 pm
Dear Alice, ... Something I wish I had done when I was too unwell to run was Yoga. I found that during a break of a couple of weeks, I lost not only a bit of...
19935
yannipapastavrou
yannipapasta...
Sep 3, 2007 9:51 pm
Some further thoughts. Be very careful to let the injury rest and then when you get back to running again, do so very gradually, continually monitoring the ...
19936
Richard Geller
rgeller3403
Sep 3, 2007 10:03 pm
okay. Try this. Do you have a golf ball? Put the ball on the floor and put your foot over it, so the ball is along the outside of the foot behind the big toe....
19937
Richard Geller
rgeller3403
Sep 3, 2007 10:13 pm
I do agree. The biggest mistake I have made as a runner is running when things hurt. Now in general I know the difference between ordinary sore and bad sore. ...
19938
luc_fortin68
Sep 3, 2007 10:29 pm
... You can read my report there: http://sports.groups.yahoo.com/group/joy_of_running/message/21989 http://tinyurl.com/326n66...
19939
Richard Geller
rgeller3403
Sep 4, 2007 1:29 am
I walk heel first in general. Not always, but usually. My walking style has changed. I walk as if on a rope, and I use my first metatarsal and load it when I...
19940
Ken Bob Saxton
runbarefoot
Sep 4, 2007 3:52 am
It is a new record, but maybe second, or third place. hmm let me think. 2005 Palos Verdes Marathon in California, in which we had 7 barefoot finishers, with a...
19941
Larry
larrymiq
Sep 4, 2007 4:44 am
Well, I did Mt. Baldy trail race barefoot 8 miles up with 4,000 ft elevation gain on a non-barefoot friendly trail. I learned more so today on how to do...
19942
Barefoot Ted
barefoot_ted
Sep 4, 2007 4:56 am
Great report Larry. Wish I could have been there. My family could not be convinced. That Palm Springs race sounds interesting. Have you done it? BFT PS....
19943
Barefoot Rick
rroeber
Sep 4, 2007 12:33 pm
Sounds like you had fun. Thanks for sharin' Larry. ... so ... barefoot. ... the ... sense ... some ... in ... on ... a ... from ... attention ... I ... their ...
19944
ilovetorun6
Sep 4, 2007 2:02 pm
I haven't posted here in a while, but I have need of advice from pro-barefooters. Next summer I'm going to hike the PCT, the Pacific Crest Trail, which is...
19945
Ken Bob Saxton
runbarefoot
Sep 4, 2007 2:23 pm
My good friend, former supervisor, and former Dean of Engineering at CSULB hiked the entire trail barefoot back in his college days. I don't know what kind of...
