I think it's from greater constant use of the hamstrings which when they get bothered cause pain in the back of the knees. When you run around (not in place)...
I saw someone yesterday who does reflexology and I am trying to just walk without thinking about it. I am hoping this will help me to walk more naturally. At...
I haven't posted for a while but have felt I'd like to add to the discussion of running in the winter. I starting running barefoot in southern California and...
From a fellow Utahn, big props Brian! I've been barefoot all winter, but running any distance greater than up my street has been far out of my "fun bracket". I...
Great post, Brian. I concur with everything you said. BR ... discussion ... barefoot ... part of ... summer ... in "cold" ... mountains ... shock! ... running...
Excellent post! Good advice! Inspiring!! Thank you. Ryan ... discussion ... summer ... mountains ... on cold ... mile ... longest run of ... progressed the ......
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RunningBarefoot@yahoo...
Feb 1, 2007 6:27 pm
Reminder from: RunningBarefoot Yahoo! Group http://groups.yahoo.com/group/RunningBarefoot/cal Ken Bob Saxton talks about Running Barefoot at Pacific Shoreline...
All this talk of winter running. The only time in the last 2 years I have had felt really bad running was in the middle of the summer. I got really overheated...
Hi all, I have a little more to add this week to the winter running discussion. Last Saturday as predicted was a perfect day here for a winter barefoot run -...
Yanni, Have you looked at dancing shoes? Not the big 'tap' shoes, but modern dance ones, or the lightest weight of ballet shoes - these are great, incredibly...
Good observations, Eric. I love leaving snow prints myself. I just wonder what folks think when coming across them. BR ... discussion. ... barefoot ... the ......
Im guessing your running route is at Presque Isle? What a beautiful place to run if so. I live not too far off, in Olean, NY so i know the area well. Whet for...
Gregg, You're correct, I do run at Presque Isle. It is a beautiful place to run, any time of year. During the winter it's pretty quiet. Sometimes I can run 3...
This was one of those days that was "teetering" on the limitations of what and what my feet can take regarding cold weather. Wednesday's snow was half melted...
I happened to come across the following article, "Occupational Health and Industrial Medicine," from the Journal of Biomechanics, Volume 28, issue 7 (July,...
I really like using my treadmill for BF running -- especially in times of inclement weather. No risk of pesky sharp rocks, or other impediments. It's a great...
What a week of wintery barefoot running! I ran 56 of 60 BF miles outside in the snow and the cold! (Gave myself an easy day on Sunday of 4 miles on the...
and those who you might not recognize as barefoot, or someone who might be considered a race bandit in the 5k- dave parcel 16:49 5th overall half marathon...
and those who you might not recognize as barefoot, or someone who might be considered a race bandit in the 5k- dave parcel 16:49 5th overall half marathon...
That jibes with Charley Robbins 65+ years of running barefoot experience in Connecticut. Anything below 10 degrees he would wear socks (when dry) or minimal...
Here is my race report for the PSWDD: We arrived at the race a little before 6 AM, and luckily beat the traffic into the parking lots. While going to catch...
6 min. mile pace? ... SMOKIN' FAST! Glad you had fun! BR ... traffic ... race, ... 6 ... Barefoot ... Bob and ... was ... on the ... on the ... Ken Bob ... ...
Yes, more publicity! This time, I'll talk about running barefoot on BBC London Radio, on the breakfast show, between 7am and 8am (UK time) Yanni Barefoot...
Morning barefoot friends, I just got back from a very amusing time being interviewed on BBC radio in London. very friendly, funny people! We kept laughing...
Okay, so it's been two weeks... The problems have gone. I cannot conclusively say what it was that made the difference, but I'm inclined to believe it was a...
