http://www.i18nguy.com/l10n/shoes.html According to this conversion table you should have something between 44-45. Of course this implies Vibrams complience to...
Feedback is a great teacher. But, there are other forms of feedback than the immediate response of our foot as it touches the ground. There are also more...
I would disagree Paul. Running on grass requires your muscles to help you balance more, which would equal muscle strengthening. Peace, tim hammond ... ...
... sore ... Ryan- Sorry that happened to you. I remember hearing about it happening to someone walking with feet numb from cold and he said it hurt a lot,...
I'm a uk9(44) and wear a M42 in the vibrams when I first got them I thought I was going to have to get a 43 as they where Pretty tight but they have loosened...
Greetings Barefooter, we who sit in front of a computer have posture issues to work on, IMHO. I have noticed that frequently my head is not atop my neck. It's...
... I hope your head is atop your neck, or you'er in REAL trouble: the headless runner! But I know what you mean...You mean vertically above. In addition to...
Good morning, everyone. I've been running barefoot for a month now and after a bit of a rough start (sore toes and calves) things have gone very well. I'm...
When I went out for a run the other day it was 60 degrees or so (very unusual for this part of the country in December!) and it the ground was wet from rain. I...
I'm starting to think the best thing to do when peole yell randomly like that is just give a big wave and a simile! And then come ramble about it here:) hehe ...
Go Richard!! I'm the king of hunch backs, it's tough sometimes if I've had very bad posture the night before(usually after being on the computer). When I wake...
... Reminds me of a time I was running near a high school. Three boys were walking towards me. They were dressed in black-on-black, lots of chains, piercings,...
I rubberized some socks using something called "Plasticene." I got it from a hardware store. Its designed to be painted on tool handles to give them a rubber...
Yeah, you can do it. Plenty of time. The biggest concern is not losing your present level of conditioning while learning to run barefoot. Go for it! Ryan ... ...
Today is the first day that I ran inside on a treadmill because it was too cold; it was 19 degrees farenheit. Maybe I could have done it today I don't know....
... I have a bit of a social phobia and don't like people looking at me. I don't see whets rung with having the foot exposed it look like my hands anyway. I...
... I have a bit of a social phobia and don't like people looking at me. I don't see whets rung with having the foot exposed it look like my hands anyway. I...
Eek. So cold. I bundled my two boys up and took them for a short walk the other day. I don't know exactly what the temp was, but I got back after dark and the...
I am enjoying running lately with no foot abrasion issues but my right knee hurts a bit. On the inside of the kneecap to a zone slightly above. I have...
One more thing. I have a functional leg length discrepancy on and off. I have been to the chiropractor in the past and he can do a quick adjustment on my lower...
Expect to not run it fast. Long big hills, and scenic vistas should slow all but the most focused runners. It isn't the smoothest of courses for barefooting,...
My total for last week was 29 miles. Monday I ran in sleet and slush and got a couple of blood blisters on each big toe. My left toe has been the sorest. So I...
At a demo by a Physical Therapist at one of our local running club meetings, the Therapist did show us a stretch which corrected just such an imbalance....
Thanks for all of the helpful responses guys! A little bit more... I heard that running on softer vs. harder surfaces will have the same effect on the muscles...
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