Figure I oughta post something to get this year started. So here it is. Jon and I will be running San Diego Marathon next Sunday. http://www.sdmarathon.com/ ...
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dale_timm
Jan 22, 2002 7:00 pm
Hi Ken, At dinner Sunday night, a friend mentioned that she had seen two people running together barefoot at the San Diego Marathon. After her description, I...
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John Rupp
johnlvs2run
Jan 23, 2002 2:46 am
Hello Barefoot Runners, The purpose of this email is to form associations with other barefoot runners, and to get ideas on being able to run barefoot with more...
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tetsujin87@...
tetsujin87
Jan 23, 2002 5:42 am
22 January 2002 e-mail TO: Ken Saxton, The Barefoot Runner - www.RunningBarefoot.com FROM: jon gissberg RE: 2002 San Diego Marathon Thank you for "baring"...
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draymon6@...
werayd
Jan 23, 2002 2:27 pm
I will be out of the office starting 18/01/2002 and will not return until 04/02/2002. I will respond to your message when I return....
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runbarefoot
Jan 23, 2002 10:05 pm
Beginning in October 1999 for about 6 months (maybe more) after I finished the St George Marathon, my calves hurt after almost every race I did. Of course one...
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runbarefoot
Jan 23, 2002 11:23 pm
Hopefully I will do another marathon next Sunday at Pacific Shoreline, here in Huntington Beach. However, at about mile 2 or 3 of the San Diego Marathon, Jon...
111
John Rupp
johnlvs2run
Jan 23, 2002 11:50 pm
Hi Ken I would recommend soaking your foot in cold water and keep adding ice cubes as your foot can tolerate the coldness. The greater the inflammation, the...
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runbarefoot
Jan 25, 2002 9:52 pm
Thanks for the tips John. My ankle is nearly healed. Only hurts when I try to twist it too far. I know, I know, "Don't twist it too far!" I don't think it'll...
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runbarefoot
Jan 27, 2002 9:05 pm
The weather was nearly perfect for running 26.2 miles at Pacific Shoreline Marathon today. It was slightly overcast, which kept from being very cold in the...
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tetsujin87@...
tetsujin87
Jan 28, 2002 3:21 am
Congratulations Ken to you and your ankle for your splendid pacing in this week's Pacific Shorelines Marathon, your race PR, and your fastest marathon in two...
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runbarefoot
Jan 30, 2002 3:51 am
Other barefoot runners in upcoming marathons; I know of at least two barefooters running at Los Angeles Marathon (March 3, 2002). Pablo Topete, who ran the...
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tetsujin87@...
tetsujin87
Jan 30, 2002 5:10 am
And just when Mr. "Helpful" probably thought he had finally found an unsuspecting barefooter (me) to try to pawn off his old running shoes to at mile 21 of the...
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John Rupp
johnlvs2run
Feb 4, 2002 6:14 pm
I have discovered 2 exercises, which seem to have gotten rid of the cramps in my calves. #1- standing high on the balls of my feet While doing this I felt the...
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lgfarlow
Feb 20, 2002 6:39 pm
I've recently coupled a return to running with a switch to barefooting so that I can build up my mileage and feet at the same time. Initially my feet felt...
120
John Rupp
johnlvs2run
Feb 20, 2002 9:26 pm
Hi Larry, I have been doing all of my runs barefoot this year, on asphalt roads, sand dunes, and an old rubberized track. What you want is maximum stimulus...
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grechtnz
Feb 20, 2002 10:27 pm
Hi, I just joined this group and thought I'd share some of my thoughts on barefoot running, which I have been doing now for about two years. First, I have...
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bfsailor
Feb 22, 2002 12:38 am
... of ... one's ... Hi Larry. Your situation sounds exactly like mine about one year ago, and I experienced some of the same problems. Check the archives from...
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runbarefoot
Feb 26, 2002 12:00 am
It occurs to me that I get several emails each year from people trying to find ways to go.. "not quite barefoot." I'm not sure that there is a big advantage in...
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Joey Blue
joeyblue001
Feb 26, 2002 4:44 pm
My first post: Hello Ken and everyone else, I think what some have written, has been about the wear [abrasion] and sensitivity of running barefoot on various...
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Rechtschaffen, Glenn
grechtnz
Feb 26, 2002 8:29 pm
Well, I think there's a point being missed here. I use "minimalist" shoes to run for two reasons. First, after alot of barefoot running, no matter how...
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runbarefoot
Feb 27, 2002 12:16 am
... use "minimalist" shoes ... my skin was ... altogether, or I go ... I thought I pointed out, in my rather rambling fashion, that minimalist shoes should be...
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schrauf
Feb 28, 2002 6:24 am
Excellent article on running barefoot by Michael Warburton: http://www.sportsci.org/jour/0103/mw.htm ... Well-known international athletes have successfully...
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bfsailor
Mar 1, 2002 3:13 pm
Hi all, In a recent post I mentioned that I got a blood blister after only about 2 miles in the rain about a month ago. Well, it's happened again! The blister...
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runbarefoot
Mar 8, 2002 12:24 am
Seems that I remember way back when, after upping my milage to 16+ miles that my feet would start wearing thin when I ran on wet asphalt. This was even after...
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John Rupp
johnlvs2run
Mar 8, 2002 12:39 am
I enjoyed the message recently about wearing slippers or moccasins while running. I am interested in this too and would like to hear more ideas about wearing...
131
Rechtschaffen, Glenn
grechtnz
Mar 8, 2002 2:37 am
Hi John, I went for the slippers first when I was living in York, PA. Sometimes the weather was just too cold or the ground too snowy. So I bought a pair of ...
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runbarefoot
Mar 10, 2002 3:23 am
OK, OK. bring on the nearly barefoot shoes. I suppose I live in barefoot luxury here in Southern California. But there are times that even I give a thought or...
133
John Brewer
runningdudehk
Mar 10, 2002 3:43 am
not sure if this is a first; kevin henderson of the cook islands vowed to run the marathon leg of last week's new zealand ironman - barefoot he went 4:06 off a...
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tarsarma
Mar 10, 2002 11:53 pm
I have been reading some of the posts of late regarding minimalist shoes. I understand that at times we have a need to run shod. But once we make that choice...
