Publication in Dutch Newspaper about running The Seven Hills barefoot: http://www.oerlopen.nl/index.php?pag=art&doc=1118 Very special about it was that there...
Hi Terry, I ran a marathon last weekend so I won't be running on Thanksgiving. However, I am volunteering to hand out Sports Beans at mile 20 of the marathon...
I'm so bummed, registered for it and everything, had to cancel my trip on account of my dog getting hurt (she will be fine in a few weeks.)Â Have a great race...
I'm running the Bath half marathon next March with my wife (it's her first) and I'm thinking about doing it BF. Does anyone know what the course is like from...
Sweet justice, Ken Bob!! I woke up at 4:00 AM today and opted to come in to work rather than go for a run (it's a bit cold here (by local standards))....
True leg length difference is rare...Most often you can attribute one leg being longer to, as Ryan suggested, to alignment issues. This can be a hip rotation...
having experienced severe alignment changes in my pelvic girdle during intensive meditation, i;d recommend that... www.dhamma.org,  and i have experienced...
Hi Wendy, Hope your dog is better! There will be other chances to run with some Georgia barefooters, a couple of us are trying to figure out some races in the...
I'm always being told you need a running shoe with lots of cushioning on concrete because it doesn't give and is so much harder than natural ground causing it...
I have a week knee (I had ACL replacement 2X and never fully rehabed) I'm always being told I need shoes with a lot of cushioning to protect my knee and...
Running on smooth concrete is the best barefoot running surface. The harder the better. No amount of shoe cushioning can match your own built in shock ...
Yeah, just ask the next person that tells you that, to explain how our pre-historic, ancestors convinced their predators and prey, to chase, or run away, from...
It always makes me cringe when someone says something like "I can't run barefoot because: (fill in the blank)" The most common one I hear is someone has...
Yes. Concrete, due to its intense hardness, requires a minimum of 6 inches or more of cushioning. You probably won't be able to find that kind of cushioning in...
I would argue that now, thanks to modern plumbing and road construction technology, is the best time in human history to run barefoot. I suspect that everyone...
Sensitivity is a benefit. Your feet are never "too" sensitive. They are just as sensitive as they need to be, for the level of running, walking, or standing,...
A sign of changing times: I just met three physical therapists that embrace barefoot running. All three are in various stages of transitioning. It is very...
i just went out barefoot for the first time. it is cold and wet here so my feet got a little numb but not bad. i only went about a block. my feet feel good....
Pete and I completed a wet 8k on 11/14 in under 43 minutes. Next up for me, and maybe Pete too, in April: http://www.cvilletenmiler.com/ Hope to see more...
got some photos up. The editor on runningbarefoot.org takes some getting used to. Also it appears to be impossible to delete a photo once I upload it....
Here's a mental exercise (or if you don't believe my conclusions go on ahead and try it.) First lace up your running shoes. Now give a good hard stomp on some...
When you do have to cover your feet for various reasons(too, hot not allowed, etc). Has any one found shoes that are the next best thing to being barfoot?...
Anyone running the Palm Beaches Marathon (http://www.pbmarathon.com/) barefoot? If so, a writer from The Palm Beach Post contacted me and is doing a story....
i set out this morning on a slow, and i mean slooooow, run with my friend. when we run together, it usually at her pace of 10-13 minutes per mile. but today,...
Would these therapists, by chance, be, just possibly, Americans? Of course to hear other physicians around the world embrace barefoot running is no big thing...
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