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pain on top of foot?   Message List  
Reply | Forward Message #23480 of 30231 |
Re: pain on top of foot?

Yarrow root tea. It raises the body's temperature and creates
sweating, cleans the skin. Good for fevers.

Ryan


--- In RunningBarefoot@yahoogroups.com, "Ken Bob Saxton" <KenBob@...>
wrote:
>
> When I feel chilled from a fever, I crawl under a pile of blankets,
> and drink lots of water. Within an hour, except for wanting a good
> shower or bath, I feel much better.
>
> Our bodies responses to various diseases are all compromises. For
> example, dogs and cats have higher body temperatures, and, at least
> my dogs and cats, historically, rarely caught colds and fevers.
> However they only live a couple of decades, and have smaller brains -
> though in some ways, they might, at times, seem much smarter than us.
>
> In any case, it seems our typically lower body temperature, while
> allowing us to live quite a bit longer than most other mammals, also
> leaves us a bit more susceptible to catching colds and flus.
>
> Of course, body temperature is only one, of many, factors in the
> complex makeup of life on this planet. What we eat, whether we feel
> we have a purpose, how much we eat, where we live, how hard we play
> and/or work, how much we worry, whether we share our work, play,
> worry, and love with friends and family, etc., all contribute to the
> dance we do between health and disease.
>
> Try to dance, as much as possible, near the healthy side.
>
> Have fun,
> -barefoot ken bob
>
>
>
> --- In RunningBarefoot@yahoogroups.com, Yves Dorfsman <yves@>
> wrote:
> > Some people think that the higher than normal temperature when we
> have a
> > fever kills some germs. On the other hand, I have read (no idea if
> it is
> > sustained by studies) that very high temperature (>= 42) can damage
> the
> > brain. Another worry is dehydratation, especially in young kids.
> >
> > About the tylenol, I believe that sleep helps us healing, and if I
> or my
> > kids are so sick that we cannot sleep, we use small doses (1/4 to
> 1/2 of the
> > prescribed dose for our weight) to help falling asleep.
> >
> > --
> > Yves.
> > http://www.SollerS.ca
> >
>





Fri Aug 29, 2008 1:29 am

ardydub
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Forward
Message #23480 of 30231 |
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I'm wondering if any other BF'ers have input on what might be causing this. I have a pain on the top of my right foot (and a bit on my left) around the area of...
Kelly Cox
kelly_wisc
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Aug 24, 2008
6:45 pm

"It isn't a stress fracture" See: Olympics Women's Marathon Deena Kastor http://www.flotrack.org/videos/speaker/2-deena-kastor...
Gene Gugliotta
thinnmann
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Aug 24, 2008
9:49 pm

If when you press into the bone and it's really sore be careful for stressfractures, I've had 2 now so far so I listen to my body now and have a rest if...
Antony
sabretoothed
Offline Send Email
Aug 24, 2008
10:12 pm

Hi Kelly, I had a similar pain last summer about a month after I started running BF. The pain was most noticeable when I dorsiflexed my foot. I had an MRI done...
Paul L
hewlettp2
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Aug 25, 2008
12:50 am

Hi, I also had this same pain when I first started. After several terrible doctors visits, I eventually found one who was willing to give me an MRI and it...
Nate Polaske
tiggermaxcocoa
Offline Send Email
Aug 25, 2008
3:24 pm

Nate and others, thanks for the input. I've been running BF for over 3 years now, and I thought the bones and tissues in my feet had toughened up quite a bit,...
Kelly Cox
kelly_wisc
Offline Send Email
Aug 25, 2008
5:17 pm

... http://en.wikipedia.org/wiki/Inflammation : "Inflammation (Latin, inflammatio, to set on fire) is the complex biological response of vascular tissues to...
Yves Dorfsman
dorfsmay
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Aug 26, 2008
1:44 pm

Kelly, I agree that this pain could well be a stress fracture. Although it may not be the only possible explanation. A couple of years ago I had a pain on...
sls1j
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Aug 26, 2008
2:21 pm

My theory is that many of these pains are simply (or not-so-simply) counterparts to bottom-of-the-foot pain (platar fasciitis). P.F. responds well to...
Ken Bob Saxton
runbarefoot
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Aug 27, 2008
3:49 am

Kelly, I agree that this pain could well be a stress fracture. Although it may not be the only possible explanation. A couple of years ago I had a pain on...
sls1j
Offline Send Email
Aug 26, 2008
3:25 pm

Hi, I agree about this ice and antiinflatmmatory thing. I think people are using ice/antiinflamatory too much to think they are getting healing. ...
Antony
sabretoothed
Offline Send Email
Aug 26, 2008
9:40 pm

<<< I agree about this ice and antiinflatmmatory thing. I think people are using ice/antiinflamatory too much to think they are getting healing. >>> I've...
Billy Gard
duckfeetbilly
Offline Send Email
Aug 28, 2008
5:58 am

... Some people think that the higher than normal temperature when we have a fever kills some germs. On the other hand, I have read (no idea if it is sustained...
Yves Dorfsman
dorfsmay
Offline Send Email
Aug 28, 2008
1:03 pm

When I feel chilled from a fever, I crawl under a pile of blankets, and drink lots of water. Within an hour, except for wanting a good shower or bath, I feel...
Ken Bob Saxton
runbarefoot
Offline Send Email
Aug 28, 2008
3:42 pm

Yarrow root tea. It raises the body's temperature and creates sweating, cleans the skin. Good for fevers. Ryan...
Ryan - Barefoot in Va...
ardydub
Offline Send Email
Aug 29, 2008
1:29 am

In my experience, ice does NOT heal an injury. What it may do is reduce swelling, allowing more bloodflow in the area of interest while it warms back up. I...
Nate Polaske
tiggermaxcocoa
Offline Send Email
Aug 28, 2008
2:24 pm
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