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got me a little sore spot during running   Message List  
Reply | Forward Message #15789 of 30484 |
Re: got me a little sore spot during running

--- In RunningBarefoot@yahoogroups.com, "yannipapastavrou"
<yannipapastavrou@...> wrote:
>
>
> > Where are all those rusty nails, syringes, scorpions,
> > snakes, and glass????
> >
>
> in the over-active imagination of shoddites!
>

I saw 3 syringes in the last 12 nmonths, one of the 3 times it was
when I was walking and in temperature I would never have been able
to barefoot. So to be honest it was 2 times (not 3) when I was
running.

Will it prevent me to try barefoot running? No. But if I do it where
there is higher probabilty (as I have already explained it in the
past
the fact that there is prostitution and by consequences hard dope
users makes the probabity simpy higher) to see one I will make sure
I have the conditions enabling me to spot it right away.

I see no big problem with this but I do not see the usefullness to
deny it and pretend it comes from my imagination. 8;-)






Thu Nov 2, 2006 4:44 pm

luc_fortin68
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Forward
Message #15789 of 30484 |
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I was running on a rocky trail and I realized that the ball of my foot around the second or third metatarsal hurt when was stepping on that foot. I suppose...
Richard Geller
rgeller3403
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Nov 1, 2006
10:03 pm

... in the over-active imagination of shoddites!...
yannipapastavrou
yannipapasta...
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Nov 2, 2006
10:03 am

... I saw 3 syringes in the last 12 nmonths, one of the 3 times it was when I was walking and in temperature I would never have been able to barefoot. So to be...
luc_fortin68
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Nov 2, 2006
4:56 pm

Luc, It is very common for those who have little experience going barefoot, to exagerate the risks, and ignore the pleasure. I don't belive Yanni's reference...
Ken Bob Saxton
runbarefoot
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Nov 2, 2006
7:36 pm

Risks are amplified in peoples minds, based on fear and prejudice. I am certainly guilty of this. For example, a while ago, I was running in rural Greece...
yannipapastavrou
yannipapasta...
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Nov 3, 2006
9:41 am

Last saturdy I was laying on the cough. I sat up bent over and I felt pain in my abdomen. Well come yesterday the pain was getting worse it was only in one...
Maria Lewis
mariabl
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Nov 3, 2006
1:53 pm

Have you considered trigger points as a cause of the pain? If the doctor says it won't hurt, you may consider massaging the rectus abdominus and you may find...
Richard Geller
rgeller3403
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Nov 3, 2006
2:31 pm

That was mentioned to me on another list. However it is right at my belly button and the pain only occurs when I bend over, bump or push on the area. The area...
Maria Lewis
mariabl
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Nov 3, 2006
2:52 pm

I actually had something similar for many years - mine was right behind my belly button. I opted not to explore the surgical route, and mine eventually went...
Brian
brianskory
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Nov 3, 2006
3:30 pm

That is the wierd thing, my abs have always been stronger then the rest of my body. I had been doing light weight lifting for 3 years until I started doing...
Maria Lewis
mariabl
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Nov 3, 2006
4:47 pm

i would say take it easy and don't run until you get your health insurance. no sense in potentially aggravating the problem until you know exactly what is...
gina levitt
houyee316
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Nov 3, 2006
5:02 pm

... I agree with you that heavy alcohol users are more a problem. In fact in the last year or so I had a problem only 2 times. It's funny that one of the time...
luc_fortin68
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Nov 3, 2006
3:05 pm

I run a lot of trails also both with aquasocks and barefoot and the same thing happened to me. I limped around for about three weeks. running a bit less than...
Thad Settle
tset0606
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Nov 2, 2006
11:10 am

15-20 miles a week! I barely run that, except on weeks when I run a marathon. For the arthritis, I refer you to my message #15700 Good luck, and have fun, ...
Ken Bob Saxton
runbarefoot
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Nov 2, 2006
3:54 pm

For arthritis, an older-than-me gentleman I sometimes see on my runs recommends a product called ConquerHA. He gave it high marks for helping restore his...
Ryan - Barefoot in Va...
ardydub
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Nov 2, 2006
4:29 pm

so it's been about 5 days and it still hurts. It quit hurting completely and I ran again, but now it hurts again in the same place. Not a huge amount but...
Richard Geller
rgeller3403
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Nov 8, 2006
12:29 am

I ran very little over the past 3 weeks, after spraining my toe on a boulder (october 14). ...
Ken Bob Saxton
runbarefoot
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Nov 8, 2006
5:46 am

... I thought the E was standing for Elevation e.g. during and after application of ice the injured body part should be elevated above the heaart level. 8:-)...
luc_fortin68
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Nov 8, 2006
8:57 am

Oops! You're right. http://www.journalism.wisc.edu/~hawkins/j617/sportsinjuries/RICE.htm Still, after all of these, you won't rebuild, unless you exercise. By...
Ken Bob Saxton
runbarefoot
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Nov 8, 2006
6:16 pm

... http://www.journalism.wisc.edu/~hawkins/j617/sportsinjuries/RICE.htm ... I would add that your body will remind you that you need to exercise if you...
luc_fortin68
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Nov 8, 2006
7:46 pm

I doubt that there is a "perfect" position on a bicycle. The feet being held somewhat captive following the exact circular motion of the pedals and all, not...
Ken Bob Saxton
runbarefoot
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Nov 9, 2006
2:53 pm

... I know that, and most of time it is for the same purpose that you need to take a break from the computer. But in competitive context you can't stop and...
luc_fortin68
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Nov 9, 2006
7:01 pm

... I meant: Obviously I should have chosen the......
luc_fortin68
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Nov 9, 2006
10:12 pm

Nothing to forgive. I wasn't trying to be argumentative, though it did inspire some more rambling, and inspiration for my book. Anyway, I was merely...
Ken Bob Saxton
runbarefoot
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Nov 9, 2006
10:21 pm

The "E' in rice is for elevation! From: "luc_fortin68" <luc_fortin@...> Reply-To: RunningBarefoot@yahoogroups.com To: RunningBarefoot@yahoogroups.com...
Betsy Bishop
bishop8811
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Nov 9, 2006
6:32 pm

I lifted weights barefoot for the first time the other day... I had *always* worn shoes before. I pulled back somewhat on the poundages but I noticed my other...
Richard Geller
rgeller3403
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Nov 8, 2006
1:39 pm

If its truly a bruised bone, like you suspect, then it can take several weeks to completely heal. Maybe you have something like what I think I suffered from. I...
Ryan - Barefoot in Va...
ardydub
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Nov 8, 2006
7:33 pm

Thanks, Ryan. I ran today for a bit with no ill effects. I'm not sure it's a bruised bone or just bruised tissue (broken blood vessels and ruptured muscle...
Richard Geller
rgeller3403
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Nov 8, 2006
10:30 pm
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