If you do not already understand that living and being active (or inactive) has risks and responsibilities, then PLEASE READ the * * Disclaimer * * before beginning this adventure!
"Shoes! We don't need no stinkin' shoes!"
This group is for REAL BARE FOOTERS! There is another group for alternative/minimalist footwear, because, if you're wearing footwear, you ain't Running "Bare" Foot! (Barefoot walkers are welcome too)
Hi I live in SW London,UK and I have been reading and learning from these posts for a few months now. I can now easily run 6 miles either in parkland or on
Hey guys still read the posts daily and I am week two of c25k. Talk about taking it slow!! Here in Arkansas it has turned a little cold, not freezing but
Yesterday I run the first marathon of my life. A friend taped the race and published a post on his blog. I would like to share this photos and this video with