Group Information- Members: 1807
- Category: Running
- Founded: May 25, 2001
- Language: English
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Description
If you do not already understand that living and being active (or inactive) has risks and responsibilities, then PLEASE READ the * * Disclaimer * * before beginning this adventure!
"Shoes! We don't need no stinkin' shoes!"
This group is for REAL BARE FOOTERS! There is another group for alternative/minimalist footwear, because, if you're wearing footwear, you ain't Running "Bare" Foot! (Barefoot walkers are welcome too)
Add yourself to the World Map of Barefoot Runners.
You can POST run and race reports, tips and advice for beginners, How to Run Barefoot, Frequently Asked Questions (FAQ), Etc., on the RunningBarefoot.org website directly.
See our Anti-Spam Policy BEFORE joining and submitting your advertisments!
And, PLEASE shop our Running Barefoot sponsors 'cuz we don't got no stinkin' shoe (mostly not anyway) sponsors!
BUY Personalized Running Barefoot Logo shirts at Zazzle.com
and
more Running Barefoot Logo Gear at CafePress
photo: Barefoot Ken Bob, Malibu International Marathon (2009)
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one last (ahem) race report
ok one last race report for a while. I realize that now that I'm a big boy, I don't need to announce every single achievement anymore but here goes anyway,
Posted - Mon Nov 23, 2009 10:25 pm
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E Rensi
davisbrftr
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Posted - Mon Nov 23, 2009 8:10 pm
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kelly_wisc
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Relaxing technique
Mucho years ago, I worked with a guy who was a part-time phys ed & racquetball coach at the local university. Sometimes we would go on midnight runs after our
Posted - Mon Nov 23, 2009 7:20 pm
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Ryan W
ardydub
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Re: cold feet
I had the same problem with my VFFs - they pulled my toes out more than they wanted to, which created tension, which creates problems. Remember: Relax, relax,
Posted - Mon Nov 23, 2009 7:13 pm
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Ryan W
ardydub
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Re: Callous, Blister, Hip Twist
Hey, Ross! It really IS possible to learn to run without rubbing away much skin on the feet. So, yes, the abrasion problem is some kind of error that can be
Posted - Mon Nov 23, 2009 7:12 pm
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Ryan W
ardydub
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Group Email Addresses
| Related Link: |
http://www.RunningBarefoot.org/ |
| Post message: |
RunningBarefoot@yahoogroups.com |
| Subscribe: |
RunningBarefoot-subscribe@yahoogroups.com |
| Unsubscribe: |
RunningBarefoot-unsubscribe@yahoogroups.com |
| List owner: |
RunningBarefoot-owner@yahoogroups.com |
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