Anyone running today? I usualy take Monday's off, but I left work early today and it is a new month for the Plus 3 leader board and I gotta catch Prasun who is...
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Vu Trang
vunix1111
Nov 2, 2009 6:15 pm
So half of your route didn't get their mail today??? I went to the gym this morning and did weights and elliptical. It's a running rest day for me today....
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Linh T Nguyen
disciplinh
Nov 2, 2009 6:24 pm
!@#@ I'm not getting my paycheck in the mail, again! Mark, if we make it 1:30pm I can go Campbell 4-6Miles. My ankle were slightly swollen last night after...
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Prasun Prakash
prasunp...
Nov 2, 2009 6:51 pm
I am still recovering from trying to keep up with you guys yesterday!! Its going to be a P90x day for me :)...
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ftrackmo@...
ftrackmo
Nov 2, 2009 6:51 pm
My lazy ass didn't feel like working today, maybe you'll get your check tomorrow. Okay, I'll be at Campbell park 1:30 PM. ... In a message dated 11/2/2009...
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ftrackmo@...
ftrackmo
Nov 2, 2009 6:53 pm
I only did an hour of paperwork and went home. I felt guilty for not working today, so I am going to run a few miles today. ... In a message dated 11/2/2009...
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Linh T Nguyen
disciplinh
Nov 2, 2009 7:07 pm
Bring my check, I'll see you at 1:30pm. Finally I'm able to get a Dr. apt tomorrow, had to tell them I'm "injured" otherwise I'd have to wait 2+ months for an...
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ftrackmo
Nov 3, 2009 12:31 am
Anyone want to run the Habitat for Humanity Home Run 5K/10K on Sunday November 15 at Stanford? We can run a team, registration is $25 till November 9. More...
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javywg@...
jwgrunner
Nov 3, 2009 3:43 am
Are these pics from Rob's camera? I was hoping there'd be some shots of him doing one of his 30 pull-ups. ... From: Vu <vu.trang@...> To:...
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ftrackmo@...
ftrackmo
Nov 3, 2009 4:27 am
I added the pics of Vu, Ron, Linh, & Annie doing pullups at Campbell park, on the Addicts site. ... In a message dated 11/2/2009 7:44:05 P.M. Pacific Standard...
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Prasun Prakash
prasunp...
Nov 3, 2009 5:35 am
I can be in the slowest team :) 5k or 10k?...
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ftrackmo@...
ftrackmo
Nov 3, 2009 5:39 am
I'll let you know, when they email be back. I hope we can have the choice of running 5K or 10K instead of just running a specific distance, top 5 runners on...
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Vu Trang
vunix1111
Nov 4, 2009 12:37 am
Some funny t shirt etiquette: http://www.ultrunr.com/t-shirt.html Jay & Herman have one thing over the rest of us, those ultramarathoners may be funnier than...
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Linh T Nguyen
disciplinh
Nov 4, 2009 1:13 am
Funny, I'm reading Dean's Ultra-marathon Man "Confessions of an All-night runner" and I totally agree....ultramarathoners are more adventurest, have more fun...
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Linh T Nguyen
disciplinh
Nov 4, 2009 1:37 am
No running for 2 more weeks :-( ~~~~~~~~~~~~~ Linh T Nguyen 408-590-0688...
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ftrackmo@...
ftrackmo
Nov 4, 2009 1:40 am
That just means more P90X, so you are going to be ripped in a couple weeks. ... In a message dated 11/3/2009 5:38:07 P.M. Pacific Standard Time, ...
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Linh T Nguyen
disciplinh
Nov 4, 2009 2:33 am
The following quote relates to why I don't see my doctor much. He even reminded me that the first marathoner died after reaching Athens.....what an ass! *"If...
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javywg@...
jwgrunner
Nov 6, 2009 4:53 pm
Oh-uh! Friday is here. You know what that means! Avoid a lazy saturday with some super Saturday fun. Take advantage of the cool whether with a Super Saturday...
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harrisje4
Nov 6, 2009 6:46 pm
400's at West Valley College if anyone prefers some shorter faster stuff in preparation for any beer miles and/or turkey trots that may be coming up. Jéan ...
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Linh T Nguyen
disciplinh
Nov 6, 2009 7:07 pm
Hi Jean, If we make it early like 7am, I would like to come out and stretch my legs and support you guys. I gotta take my kids to swimteam at 9am. My...
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dogino@...
dogino
Nov 6, 2009 8:04 pm
I'm flying back late Friday night so I won't be able to make it on Saturday. Anybody going long on Sunday? I'm thinking 16 mi or so. Dennis Sent via...
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Linh T Nguyen
disciplinh
Nov 6, 2009 8:09 pm
Dennis, Hope your foot is better, sounds like it if you're planning to 16M. I'm planning to jog 5M with my kids on Sunday @ SB, haven't decided at 8am or 9am...
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ftrackmo@...
ftrackmo
Nov 6, 2009 9:17 pm
My Wednesday run group will be running at Campbell park, 2 of the ladies will be running 18 miles and the rest are running 10-12 miles. You can join them if...
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Prasun Prakash
prasunp...
Nov 6, 2009 9:19 pm
I need to run 20mi on Sunday with a slight probability for a +1 or +2 mistake :) Though I am not sure if I can do it at Dennis pace. Rancho and speed...
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Vu Trang
vunix1111
Nov 6, 2009 10:24 pm
Wow, more Saturday fun already?! I might still be recovering from last saturday's fun! So I have this coach now, and he says to just take it easy and enjoy...
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ftrackmo@...
ftrackmo
Nov 6, 2009 10:57 pm
So no racing in Vegas? ... In a message dated 11/6/2009 2:24:33 P.M. Pacific Standard Time, vu.trang@... writes: Wow, more Saturday fun already?! I...
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Vu Trang
vunix1111
Nov 6, 2009 11:19 pm
Good question. If Ron goes to Vegas, I'll try and keep him company. Otherwise I can keep you & Loi company and try and make Prasun go 3:40 with us :-) ... ...
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ftrackmo@...
ftrackmo
Nov 6, 2009 11:20 pm
Did you hear the new Boston Rumor? In a message dated 11/6/2009 3:19:52 P.M. Pacific Standard Time, vu.trang@... writes: Good question. If Ron goes to...
