In one way or another we as runners find ourselves at "The Wall". Here, it's a good thing... The Runner's Wall is an E-message board for runner's by runner's.

Here you can be you, It's almost as good as striking up a conversation on the road as you run with other runners. There is no fee, very few rules, and you don't get a "T" shirt!... You can organize a week day or week end run with fellow runners. Make an anouncement to invite runners to join you. Organize a Calendar. Share your running accomplishments; Like finishing a 5K, a Half Marathon or a Marathon, ok, maybe even an ultrathon. Ask questions of fellow runner's (the who what why and how, then when)about training tips, where to buy shoes, how to run in snow, or how to run in 115 degree heat. anything goes.... tell us about a organized run in your community, and where to meet up...

Yes, the wall is many things to many people, so accomplish more after you meet at the runners wall.

Ok, a couple of rules: Nothing here is medical advise, just things that another runner may have found to be useful. If you are injured or feel you have something that needs to be treated by a doctor, GO SEE THE DOCTOR! Posting; Language, Words and Innuendos... Let's keep it clean, somethings are cute, and a play on words is always funny. Let us do nothing that would hurt or harm a fellow runner. Do not use this site to promote political or relegious beliefs. This site has no corporate affiliations, therefore the information here stays here. Sometimes, coupons and special offers by sports stores or gyms may be posted here for the use of members to save money and catch a good bargin. That's all.

We are about running, having fun and sharing in the running experience. So, lace'em up, invite a friend and go for a run!