RunWashington@YahooGroups.com is a discussion list for runners in the Washington DC area, including Washington DC and suburbs, Maryland, Northern and Central Virginia, West Virginia, and Pennsylvania. We discuss races, track and field, the ChampionChip, training, new races, special events, safety, and other current issues of interest to runners of all levels and abilities. We conduct lively discussions on topics of interest to runners, as well as notices about upcoming races or notable achievements of the past weekend. Read Washington Running Report for news about running in the Washington area. Visit our web site at http://www.RunWashington.com
-- Thank you
-- Jay Wind, List Moderator
-- Rick & Kathy Freedman, Washington Running Report & Capital Running Company