Dear Friends and Fans, Mark your calendars and please join Crisol (Magdaliz, Meg & Scott) for a free concert. Where: Mario Lanza Park 200 Queen Street (between...
John are you still looking for someone to fill a spot on your team. I had been planning on running it but haven't gotten around to signing up yet. Carrie...
Please can I run as part of your team? caroline 215-808-4224 johnh8872 <johnh8872@...> wrote: I have two openings on my team for the distance run. price...
Hi all I'm new to running outdoors. I've been on a treadmill forever. Before I go out and join you on your runs and completely make a fool of myself, how...
Welcome Joan! I am fairly new too, but I just go and do it, even though I feel like I am chasing the others who go faster. You should just join us and go for...
Yea the run with Rosie is the best! It is sooo much fun and a great pace even slow people like me that are soo slow they have to ride a bike can keep up!! Not...
You are one up on me. I'm starting to train myself to run on the treadmill. Is there any certain exercise regimen or pattern you followed that allowed you to...
Joan and Yolanda and other Treadmill Runners---Don't be scared and get your feet wet by running outdoors. Do what you can through run and walk secessions so...
Hi everyone Thanks for being so encouraging. I have been out on Kelly drive running all week (about 4 miles each run). My time is about 11-12 min an hour at...
Magdaliz performs @ the Opening Reception for the exhibition: Who will carry my ashes to Cuba? Tomorrow Friday, September, 6 2007 6:30pm at the Main Line...
... limit emails sent to this list to FRC related news only. Thank you. The Moderator ________________________________________________________________________ ...
I've received a couple of e-mails inquiring about my previous messages... Just to clarify... the list is not meant to be used to send announcements or...
Tomorrow (Saturday). If interested meet in front of Mugshots @ 10am. and RSVP. E. ________________________________________________________________________ ...
Hello Fairmount Runners, It's time to carb up for PDR on Sunday. Fairmount running club will be having a Pre-Race Pasta Party on Saturday Sept. 15th from...
For those of you wimps not running the PDR, and for you die-hards who are, there will be a trail run this Saturday. Meet in front of "Le Mugshots" @ 9am. RSVP...
I won't be able to make the run tonight. I'm headed to the Phils game. (We usually start at 6:45 at Lloyd Hall... not sure if others will still make it... be...
Great Job to all the FRC members! This was a great weekend by all from the Pre-Pasta Party on Sat. night. To runnining the PDR on Sunday. It seemed that...
I'd love to join you guys for Rosie's run on Monday, I tried a couple of Monday's ago but I guess I missed you? (6 PM is tough for me, I work until 5:30, I...
On a completely unrelated note, if anyone is interested in starting a morning run for slow-pokes like me, I would love the company. I am looking for a 6:15...
As much as I hate mornings, that would actually be a more convenient time for me. I would be interested. However, I would like to note that I haven't done...
I am interested if it is any day, but Mondays and Fridays (e.g. first choice being Wednesday, then Tuesday or Thursday). Saludos, Magdaliz ... From:...
Well, I am going to be out there tommorrow (Thursday) at Lyod Hall at 6:15. Let me know if you will be there. I need to know whether to bring my dog (if I'm...
Note: forwarded message attached. ... Luggage? GPS? Comic books? Check out fitting gifts for grads at Yahoo! Search. Hello, I would like to promote this event...
I'm a beginning runner and I've gotten FRC emails for years but have yet to run with the group - some day! At any rate, I ran my first Distance Run this...
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