I will join the trails again soon, but this weekend, Im running the marathon! Good luck to the other marathoners who will be racing on Sunday, too!
--- On Wed, 11/18/09, srejgn@... <srejgn@...> wrote:
From: srejgn@... <srejgn@...> Subject: [RunFairmount] trail run To: runfairmount@yahoogroups.com Date: Wednesday, November 18, 2009, 2:18 PM
hi,
this saturday morning there will be a trail run.
here are the details...
we meet at the entrance of the Eastern State Penitentiary @ 9am. from there we drive out to the wysamackallit. about a 10 minute drive. we usually run 5-6 miles @ 10-11 minute per mile pace. seems slow, but not when you are running on trails... if math is not your strength, that works out to be 50-66 minutes running.
afterward, those who survive, get their mugshots taken at coffee... i mean, take their coffee at mugshots... some people even ask for bagels with egg, cheese and bacon... but you gotta be patient if you want one of those.
If you crash and bust up both knees, Bennett and Eugene will assess their ability to carry you out and if that doesn't scare you enough to get up and finish the run, you'll miss the fun at Mugshots.
Ah, I miss the trail runs... someday I'll be back...
we meet at the entrance of the Eastern State Penitentiary @ 9am. from there we drive out to the wysamackallit. about a 10 minute drive.
we usually run 5-6 miles @ 10-11 minute per mile pace. seems slow, but not when you are running on trails... if math is not your strength, that works out to be 50-66 minutes running.
afterward, those who survive, get their mugshots taken at coffee... i mean, take their coffee at mugshots... some people even ask for bagels with egg, cheese and bacon... but you gotta be patient if you want one of those.
let me know if you have questions.
e.
-- ........_o ......_\ \>, ....(_)/(_)
El que no sabe gozar de la ventura cuando le viene, no debe quejarse si se pasa. - Miguel de Cervantes Saavedra (Don Quijote)
we meet at the entrance of the Eastern State Penitentiary @ 9am. from there we drive out to the wysamackallit. about a 10 minute drive.
we usually run 5-6 miles @ 10-11 minute per mile pace. seems slow, but not when you are running on trails... if math is not your strength, that works out to be 50-66 minutes running.
afterward, those who survive, get their mugshots taken at coffee... i mean, take their coffee at mugshots... some people even ask for bagels with egg, cheese and bacon... but you gotta be patient if you want one of those.
I am going to be without car the day of the marathon, I was wondering if anyone in the Fairmount area was driving over, and if so, if I could get a ride to and/or from.
probably bishops collar. i leave the answer up the women
--- On Tue, 11/17/09, MICHAEL CLAVELLI <mikec48@...> wrote:
From: MICHAEL CLAVELLI <mikec48@...> Subject: Re: [RunFairmount] FRC shirts at Steps 2 night. Drinks after steps also. To: RunFairmount@yahoogroups.com Date: Tuesday, November 17, 2009, 8:25 AM
Which place???
Mike
--- On Tue, 11/17/09, Fairmount Running Club <runfairmount@ yahoo.com> wrote:
From: Fairmount Running Club <runfairmount@ yahoo.com> Subject: [RunFairmount] FRC shirts at Steps 2 night. Drinks after steps also. To: "Run Fairmount" <runfairmount@ yahoogroups. com> Date: Tuesday, November 17, 2009, 7:06 AM
Bring some $$ bucks. Bennett will be bringing FRC shirts and FRC Bondi Bands. So if you want a shirt for the marathon/gift or just to look Awesome! $15 -shirts $5 head bands.
John wants to go for drinks at a local establishment, so bring some money b/c Bennett isn't buying tonight. See you later and have a great day, Bennett Da Prez.
could i suggest the post-steps drink occur near the steps, at either: London Grill, or Rembrandts? (the Philly Runners group goes to Bishops Collar, so that could get crowded)
the "Slainte" Quizzo game is tons of fun, beginning at 10pm. that could be the after-prom party for the late-night carousers. Yes, the host is our very own Ronan, and the questions are impossible.
--- On Tue, 11/17/09, MICHAEL CLAVELLI <mikec48@...> wrote:
From: MICHAEL CLAVELLI <mikec48@...> Subject: Re: [RunFairmount] FRC shirts at Steps 2 night. Drinks after steps also. To: RunFairmount@yahoogroups.com Date: Tuesday, November 17, 2009, 8:25 AM
Which place???
Mike
--- On Tue, 11/17/09, Fairmount Running Club <runfairmount@ yahoo.com> wrote:
From: Fairmount Running Club <runfairmount@ yahoo.com> Subject: [RunFairmount] FRC shirts at Steps 2 night. Drinks after steps also. To: "Run Fairmount" <runfairmount@ yahoogroups. com> Date: Tuesday, November 17, 2009, 7:06 AM
Bring some $$ bucks. Bennett will be bringing FRC shirts and FRC Bondi Bands. So if you want a shirt for the marathon/gift or just to look Awesome! $15 -shirts $5 head bands.
John wants to go for drinks at a local establishment, so bring some money b/c Bennett isn't buying tonight. See you later and have a great day, Bennett Da Prez.
--- On Tue, 11/17/09, Fairmount Running Club <runfairmount@...> wrote:
From: Fairmount Running Club <runfairmount@...> Subject: [RunFairmount] FRC shirts at Steps 2 night. Drinks after steps also. To: "Run Fairmount" <runfairmount@yahoogroups.com> Date: Tuesday, November 17, 2009, 7:06 AM
Bring some $$ bucks. Bennett will be bringing FRC shirts and FRC Bondi Bands. So if you want a shirt for the marathon/gift or just to look Awesome! $15 -shirts $5 head bands.
John wants to go for drinks at a local establishment, so bring some money b/c Bennett isn't buying tonight. See you later and have a great day, Bennett Da Prez.
Bring some $$ bucks. Bennett will be bringing FRC shirts and FRC Bondi Bands. So if you want a shirt for the marathon/gift or just to look Awesome! $15 -shirts $5 head bands.
John wants to go for drinks at a local establishment, so bring some money b/c Bennett isn't buying tonight. See you later and have a great day, Bennett Da Prez.
--- On Sun, 11/15/09, john hanosek <johnh8872@...> wrote:
From: john hanosek <johnh8872@...> Subject: [RunFairmount] tuesday night drink night To: "Fairmount Runners" <runfairmount@yahoogroups.com>, RunFairmount@yahoogroups.com Date: Sunday, November 15, 2009, 10:48 PM
people
In case we make the call ( usually patti makes the call) to go out for drinks after the steps on tuesday, please bring some cash. it should be fun. if you forget don't sweat it, put it on bennett's tab at the bar. he is such a lush.
____________ _________ _________ _________ _________ __ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail. yahoo.com
In case we make the call ( usually patti makes the call) to go out for drinks after the steps on tuesday, please bring some cash. it should be fun. if you forget don't sweat it, put it on bennett's tab at the bar. he is such a lush.
__________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com
Ladies and Gentlemen,
I you are worried about parking, park one block up from Main St. Under the
Railroad overpass. I believe it's free parking. Just a suggestion. Any
questions, email me...
Mike Clavelli
For those of you with access to storefronts in the area, could you please print and post this pic? It has my contact info on it. http://www.twitpic.com/pfqqy
At 6:09 PM (as I was walking to the T3 happy hour), someone kicked in my back door and stole one thing from my house - my triathlon bike. It was a black and gold 2008 Felt DA frame, with custom gold handlebar tape and gold cables, American Classic 420 wheels, an Adamo ISM racing saddle, Zipp Vuka headset and chicane style aerobars, with integrated bar end shifters, Shimano DuraAce 7900 groupset, and custom ceramic-bearing bottom bracket. It was very special to me. I spent a significant amount of time building it out, getting fit on it, and generally making it just right.
Could you please keep an eye out for it? Also, if you could forward this around to any other listserves (I'm sending it to T3, Run Fairmount, and West River Time Trials), and any other connections you might have in the area bicycle community, I would greatly appreciate it.
I've dabbled in web-design in the past. I might be able to help out, but it depends on how the site is set up.
Can you send me some info on how the site was built, software used, etc.
This is the last site I built: http://sauljdesigns.com/. I haven't done anything with it in a while.
-Saul
On Thu, Nov 12, 2009 at 7:23 AM, john hanosek <johnh8872@...> wrote:
right now are website is down. if anyone out there is web designer that can help us with development it would greatly be appreciated.
please respond if you are interested and more details will be provided
right now are website is down. if anyone out there is web designer that can help us with development it would greatly be appreciated. please respond if you are interested and more details will be provided
Come in off Green St and park near the firehouse...
--- On Wed, 11/11/09, Carla Cue <carlaicue@...> wrote:
From: Carla Cue <carlaicue@...> Subject: Re: [RunFairmount] Manayunk News To: RunFairmount@yahoogroups.com Date: Wednesday, November 11, 2009, 2:31 PM
Is anyone drivng from West Philly or from a place I can park and get a ride? I think I want to wear a costume that might not be conducive to riding a bike and don't think I will easily find a place to park around Manayunk. Thanks for your help.
Carla
Carla Cue PhD Candidate Criminology Department University of Pennsylvania
From: MICHAEL CLAVELLI <mikec48@verizon. net> To: RunFairmount@ yahoogroups. com Sent: Wed, November 11, 2009 12:45:32 PM Subject: RE: [RunFairmount] Manayunk News
If your going to Manayunk, please be at Lebus no later than 06:30am
--- On Wed, 11/11/09, chris tidmore <tidmorec@yahoo. com> wrote:
From: chris tidmore <tidmorec@yahoo. com> Subject: RE: [RunFairmount] Manayunk News To: RunFairmount@ yahoogroups. com Date: Wednesday, November 11, 2009, 10:31 AM
Mike,
What time should I get there?
Thanks
Chris
From: RunFairmount@ yahoogroups. com [mailto:RunFairmoun t@yahoogroups. com] On Behalf Of MICHAEL CLAVELLI Sent: Tuesday, November 10, 2009 1:43 PM To: Art & Kathy Donley; Bennett Brookstein; Bob Hammond; Bob Hammond; Donna Voorhees; Donna Voorhees; Gerry Nolan; Katherine Ross; Katherine Ross; Tom Lyons; Steve Lungren; Mike McCloskey; William O'brien; Fairmount Runners; Tom Waltz Subject: [RunFairmount] Manayunk News
Ladies and Gentlemen, Good Afternoon. Lebus Restraunt will be volunteer check in headquaters again this year. They will have food for ya'll. Turn around ahs been moved back towards Philly about 200FT. The new turn around is locateed Just after Gay St and before Carson St. There are green arrows in the middle of the st. It is in front of 4425 Main St.
I was also told that there will be an anouncer out there announcing names as they hit the turn around to head home. Vehicle passes "should" be available to me by Friday of this week. Hoodies order is in. Any additional oders, I need by Friday the latest so the volunteer coordinator can get them packed for me. I am also getting radios for the turn around people and for Tommy and Obie. We will use these instead of killing my cell phone.. Also, there will be roving marshalls on bikes Cheer everybody on...
Any questions or specila needs for Manayunk, let me know so I can get
them....
Again, Thank-you all for volunteering. Ya'll are awesome.. Will be intouch later.
Mike Clavelli
__________ Information from ESET Smart Security, version of virus signature database 4593 (20091110) __________
--- In RunFairmount@yahoogroups.com, "diarnoldwww" <diarnold@...> wrote:
>
> Hey,
> Is anyone planning to meet at Lloyd Hall for a run tonight? If so, I'm definitely there!
>
> Diane
>
I was thinking of going out(3miles) and back (3miles) along the river, 9min/mile
pace.
If so, let me know and we can meet at Lloyd Hall.
Thanks!
Leslie
I'll be there at 6:45pm.
--- In RunFairmount@yahoogroups.com, "diarnoldwww" <diarnold@...> wrote:
>
> Hey,
> Is anyone planning to meet at Lloyd Hall for a run tonight? If so, I'm
definitely there!
>
> Diane
>
Is anyone drivng from West Philly or from a place I can park and get a ride? I think I want to wear a costume that might not be conducive to riding a bike and don't think I will easily find a place to park around Manayunk. Thanks for your help.
Carla
Carla Cue PhD Candidate Criminology Department University of Pennsylvania
From: MICHAEL CLAVELLI <mikec48@...> To: RunFairmount@yahoogroups.com Sent: Wed, November 11, 2009 12:45:32 PM Subject: RE: [RunFairmount] Manayunk News
If your going to Manayunk, please be at Lebus no later than 06:30am
--- On Wed, 11/11/09, chris tidmore <tidmorec@yahoo. com> wrote:
From: chris tidmore <tidmorec@yahoo. com> Subject: RE: [RunFairmount] Manayunk News To: RunFairmount@ yahoogroups. com Date: Wednesday, November 11, 2009, 10:31 AM
Mike,
What time should I get there?
Thanks
Chris
From: RunFairmount@ yahoogroups. com [mailto:RunFairmoun t@yahoogroups. com] On Behalf Of MICHAEL CLAVELLI Sent: Tuesday, November 10, 2009 1:43 PM To: Art & Kathy Donley; Bennett Brookstein; Bob Hammond; Bob Hammond; Donna Voorhees; Donna Voorhees; Gerry Nolan; Katherine Ross; Katherine Ross; Tom Lyons; Steve Lungren; Mike McCloskey; William O'brien; Fairmount Runners; Tom Waltz Subject: [RunFairmount] Manayunk News
Ladies and Gentlemen, Good Afternoon. Lebus Restraunt will be volunteer check in headquaters again this year. They will have food for ya'll. Turn around ahs been moved back towards Philly about 200FT. The new turn around is locateed Just after Gay St and before Carson St. There are green arrows in the middle of the st. It is in front of 4425 Main St.
I was also told that there will be an anouncer out there announcing names as they hit the turn around to head home. Vehicle passes "should" be available to me by Friday of this week. Hoodies order is in. Any additional oders, I need by Friday the latest so the volunteer coordinator can get them packed for me. I am also getting radios for the turn around people and for Tommy and Obie. We will use these instead of killing my cell phone.. Also, there will be roving marshalls on bikes Cheer everybody on...
Any questions or specila needs for Manayunk, let me know so I can get
them....
Again, Thank-you all for volunteering. Ya'll are awesome.. Will be intouch later.
Mike Clavelli
__________ Information from ESET Smart Security, version of virus signature database 4593 (20091110) __________
If your going to Manayunk, please be at Lebus no later than 06:30am
--- On Wed, 11/11/09, chris tidmore <tidmorec@...> wrote:
From: chris tidmore <tidmorec@...> Subject: RE: [RunFairmount] Manayunk News To: RunFairmount@yahoogroups.com Date: Wednesday, November 11, 2009, 10:31 AM
Mike,
What time should I get there?
Thanks
Chris
From: RunFairmount@ yahoogroups. com [mailto:RunFairmoun t@yahoogroups. com] On Behalf Of MICHAEL CLAVELLI Sent: Tuesday, November 10, 2009 1:43 PM To: Art & Kathy Donley; Bennett Brookstein; Bob Hammond; Bob Hammond; Donna Voorhees; Donna Voorhees; Gerry Nolan; Katherine Ross; Katherine Ross; Tom Lyons; Steve Lungren; Mike McCloskey; William O'brien; Fairmount Runners; Tom Waltz Subject: [RunFairmount] Manayunk News
Ladies and Gentlemen, Good Afternoon. Lebus Restraunt will be volunteer check in headquaters again this year. They will have food for ya'll. Turn around ahs been moved back towards Philly about 200FT. The new turn around is locateed Just after Gay St and before Carson St. There are green arrows in the middle of the st. It is in front of 4425 Main St.
I was also told that there will be an anouncer out there announcing names as they hit the turn around to head home. Vehicle passes "should" be available to me by Friday of this week. Hoodies order is in. Any additional oders, I need by Friday the latest so the volunteer coordinator can get them packed for me. I am also getting radios for the turn around people and for Tommy and Obie. We will use these instead of killing my cell phone.. Also, there will be roving marshalls on bikes Cheer everybody on...
Any questions or specila needs for Manayunk, let me know so I can get
them....
Again, Thank-you all for volunteering. Ya'll are awesome.. Will be intouch later.
Mike Clavelli
__________ Information from ESET Smart Security, version of virus signature database 4593 (20091110) __________
From: RunFairmount@yahoogroups.com [mailto:RunFairmount@yahoogroups.com] On Behalf Of MICHAEL CLAVELLI Sent: Tuesday, November 10, 2009 1:43 PM To: Art & Kathy Donley; Bennett Brookstein; Bob Hammond; Bob Hammond; Donna Voorhees; Donna Voorhees; Gerry Nolan; Katherine Ross; Katherine Ross; Tom Lyons; Steve Lungren; Mike McCloskey; William O'brien; Fairmount Runners; Tom Waltz Subject: [RunFairmount] Manayunk News
Ladies and Gentlemen, Good Afternoon. Lebus Restraunt will be volunteer check in headquaters again this year. They will have food for ya'll. Turn around ahs been moved back towards Philly about 200FT. The new turn around is locateed Just after Gay St and before Carson St. There are green arrows in the middle of the st. It is in front of 4425 Main St.
I was also told that there will be an anouncer out there announcing names as they hit the turn around to head home. Vehicle passes "should" be available to me by Friday of this week. Hoodies order is in. Any additional oders, I need by Friday the latest so the volunteer coordinator can get them packed for me. I am also getting radios for the turn around people and for Tommy and Obie. We will use these instead of killing my cell phone.. Also, there will be roving marshalls on bikes Cheer everybody on...
Any questions or specila needs for Manayunk, let me know so I can get them....
Again, Thank-you all for volunteering. Ya'll are awesome.. Will be intouch later.
Mike Clavelli
__________ Information from ESET Smart Security, version of virus signature database 4593 (20091110) __________
Ladies and Gentlemen,
Good Morning. FYI new finish line for the 1/2 and full marathon. It is just
before the starting line on the Pkwy. This is due to construction by the Please
touch musuem.
Mike
Ladies and Gentlemen,
Good Afternoon. Lebus Restraunt will be volunteer check in headquaters again
this year. They will have food for ya'll. Turn around ahs been moved back
towards Philly about 200FT. The new turn around is locateed Just after Gay St
and before Carson St. There are green arrows in the middle of the st. It is in
front of 4425 Main St.
I was also told that there will be an anouncer out there announcing names as
they hit the turn around to head home. Vehicle passes "should" be available to
me by Friday of this week. Hoodies order is in. Any additional oders, I need by
Friday the latest so the volunteer coordinator can get them packed for me. I am
also getting radios for the turn around people and for Tommy and Obie. We will
use these instead of killing my cell phone.. Also, there will be roving
marshalls on bikes Cheer everybody on...
Any questions or specila needs for Manayunk, let me know so I can get them....
Again, Thank-you all for volunteering. Ya'll are awesome..
Will be intouch later.
Mike Clavelli
I have a pair. Caroline
215 808 4224
On 11/8/09, johnh8872 <johnh8872@...> wrote:
> does anyone have a set of crutches my wife can use for a few days. she
> sprained her ankle running.
>
> any help would be appreciated.
>
>
> thank you
>
>
--
Caroline
Check out my linked in profile:
http://www.linkedin.com/in/carolinefstein