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Long run- Sunday 4/20   Message List  
Reply | Forward Message #441 of 478 |
Okay! so how does 9am tomorrow at the usual place (the big parking lot
next to Stewart lodge) in mendon pond sound for another long run?

Just in case there's anyone who hasn't been going who'd like to join up :)




Sat Apr 19, 2008 9:19 pm

ibmman85
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Message #441 of 478 |
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Okay! so how does 9am tomorrow at the usual place (the big parking lot next to Stewart lodge) in mendon pond sound for another long run? Just in case there's...
Adam Cornwell
ibmman85
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Apr 19, 2008
9:19 pm

Hey adam, How far do you usually run for the long runs? I haven't been going and running with the club in a while, but getting 5 miles in everyday. I am due...
Mark Copeland
markcopelandha
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Apr 21, 2008
3:54 pm

We've been doing about 10-12 miles at a reasonable pace. It's nice around Mendon since there's not much traffic on the roads and there are a few good hills....
Adam Cornwell
ibmman85
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Apr 22, 2008
12:15 am
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