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a few updates...   Message List  
Reply | Forward Message #174 of 478 |
RE: [RITRunClub] a few updates...

Attached is a link for Hill Day.  The distances are as follows:
 
SLC to Start of First Hill:  1.75 miles
 
SLC to Top of First Hill:  1.90 miles
SLC to Top of Second Hill:  2.50 miles
SLC to Top of Third Hill: 3.00 miles
 
SLC to Farrell Road Extension:  3.35 miles
 
These are one way, so total milage would be double.  When we do this run, figure on a nice easy slow pace until we reach the hills, from there folks can figure out if they want to return or how many hills they actually want to run.
 
 
 
 
Tue Sep 19, 2006 6:30 pm

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tolefanjh
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Forward 		Message #174 of 478 |
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Hi all, As promised, I wanted to pass along the triathlon club's websites: http://www.rit.edu/~tri3www/main.html ... 		Ben Harris
bah2057
Offline Send Email 		Sep 19, 2006
4:50 am

Attached is a link for Hill Day. The distances are as follows: SLC to Start of First Hill: 1.75 miles SLC to Top of First Hill: 1.90 miles SLC to Top of...
Christopher Brown
tolefanjh
Offline Send Email 		Sep 19, 2006
6:41 pm
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