Hi all,

As promised, I wanted to pass along the triathlon club's websites:
http://www.rit.edu/~tri3www/main.html
http://sports.groups.yahoo.com/group/RITMultisportClub/
(Be sure to subscribe to their Yahoo group for future updates)

Remember, tomorrow we'll be venturing OFF CAMPUS to run. Meet at the
SLC at 6:20 as usual... we'll run over to Brighton Henrietta Town-Line
Road to take the dirt path towards Gennessee Valley Park. Based on how
far people want to go we will probably split into two groups again.
Below are some of the running routes around campus. Marc Jabbour was
kind enough to map these out on gmaps for us. Thanks Marc!

Wednesday we'll preview the Brick City 5k course route- a fully USATF
certified course. A map of this route is available here:
http://www.rit.edu/~bah2057/BC5k_Course_Map_2006.pdf

Also, if you have an idea for a route/workout- please don't hesitate
to email it to the group! We promised Chris we'd do a hill day
sometime soon- so let's plan for one of those sometime next week.


---------------------------------------------------------

RUNNING ROUTES ON/AROUND CAMPUS- courtesy of Marc Jabbour

3.6 miles - East River Road to Bailey to "Miller" (aka the gravel road)
http://www.gmap-pedometer.com/?r=444154


3.6 miles - Jefferson to Ballantyne to "Greenway" to Railroad tracks
(currently over the bridge for trains, but can come back to Ballantyne
to be safer) to East River Road to Jefferson
http://www.gmap-pedometer.com/?r=444111


3.8 miles - Wiltsie to Bailey to "Miller"
http://www.gmap-pedometer.com/?r=444165


4.8 miles - East River Road to Bailey to John to Wiltsie
http://www.gmap-pedometer.com/?r=444162


5.7 miles - Jefferson to Towline to "Powertrails" to Crittendon to
East River Road to Jefferson
http://www.gmap-pedometer.com/?r=444138


5.8 miles - Jefferson to Ballantyne to "Greenway" to Brook to
Scottsville to Jefferson
http://www.gmap-pedometer.com/?r=444151


6.8 miles - Jefferson to Towline to "Powertrails" to Gennesse Valley
Park and then turn around and come back
http://www.gmap-pedometer.com/?r=444141


7.0 miles - East River Road to Bailey to John to Jefferson to East
River Road
http://www.gmap-pedometer.com/?r=444173


7.1 miles - Jefferson to "Powertrails" to East River Road to Jefferson
http://www.gmap-pedometer.com/?r=444145


8.5 miles - East River Road to Lehigh Station to West Henrietta to
Bailey to John
http://www.gmap-pedometer.com/?r=444134