Hi Guys,

5:00 pm at high school today. see you guys there.

Best,

lijun

On Fri, 1 Sep 2006, Jianbin He wrote:

> HI buddies,
>
> We will have some matchs weeks later. This week we will have training on
defense.
>
> Important: Please come on time.
> Our team needs support from all of you guys.
>
>
>
> The aim of the defense training:
> 1. familiar with the duty of defense line
> 2. familiar with the duty of your position
> 3. familiar with how to help other position
> 4. familiar with different strategies of the whole team
>
> Arrangement for this week's training:
> 1. 5:00-5:20 warmup: 20min
> 2. 5:20-5:50 training: 30min regular defense vs regular offense
> 3. 5:50-6:10 discuss: 20min
> 4. 6:10-6:40 training: 30min regular defense vs regular offense
> 5. 6:40-6:50 discuss: 10min
> 6. 6:50-8:00 A game: 70min
>
>
> regular defense vs regular offense:
> (regular defense + substitute offense) vs (substitute defense + regular
offense)
>
>
> regular defense line:
> DM
> LB CB+CB RB
>
> regular offense line:
> FWD FWD
> AM
> LM RM
>
>
> Cheers!
> Jianbin
>
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