Woohoo! Congrats on beating week 3, day 1!

Hey, what are the numbers below your name?

:)

--- In PDXcouch25k@yahoogroups.com, Manda <ahill1979@...> wrote:
>
> Hi, welcome to the group. I hardly ever post here but I do love the
group
> and I love reading other peoples running success stories. I think
that you
> should go ahead and try Week 3 Day 1. If it is to much then you
could go
> back to Week 2 for another week. Last night was my first time doing
Week 3
> and I really surprised myself and was able to finish it. You might
surprise
> yourself.
>
> Amanda
> 304.5/188.5/149
> Running to lose
>
> On Thu, Aug 14, 2008 at 3:06 PM, keethadreed <keethadreed@...> wrote:
>
> > My name is Keetha - Shana kindly invited me to join.
> >
> > Last week I started the Couch to 5K and I am mortified and
disheartened
> > by how hard of a time I'm having with it! I am pretty much the same
> > size I have been since college but whoa am I out of shape.
> >
> > Yesterday, Workout Two of Week Two, I did AWFUL. I think I
finished one
> > of the 90-second jogs. I'm dreading tomorrow!
> >
> > Last Friday I thought was a turning point because I actually, truly
> > *enjoyed* the first 60-second jog. I'm already nervous about next
week.
> > Run for three minutes??
> >
> > Should I repeat this week's workout next week instead?
> >
> > Thanks!
> >
> > Best,
> > Keetha
> >
> >
> >
>
>
>
> --
> ·´`·.(*·.¸(`·.¸ ¸.·´)¸.·*).·´`·
> «·´¨*·.¸¸. Manda .¸¸.·*¨`·»
> «·´`·.(¸.·´(¸.·* *·.¸)`·.¸).·´`·»
>