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Hi, welcome to the group. I hardly ever post here but I do love the group and I love reading other peoples running success stories. I think that you should go ahead and try Week 3 Day 1. If it is to much then you could go back to Week 2 for another week. Last night was my first time doing Week 3 and I really surprised myself and was able to finish it. You might surprise yourself.
Amanda
304.5/188.5/149
Running to lose
On Thu, Aug 14, 2008 at 3:06 PM, keethadreed <keethadreed@...> wrote:
My name is Keetha - Shana kindly invited me to join.
Last week I started the Couch to 5K and I am mortified and disheartened
by how hard of a time I'm having with it! I am pretty much the same
size I have been since college but whoa am I out of shape.
Yesterday, Workout Two of Week Two, I did AWFUL. I think I finished one
of the 90-second jogs. I'm dreading tomorrow!
Last Friday I thought was a turning point because I actually, truly
*enjoyed* the first 60-second jog. I'm already nervous about next week.
Run for three minutes??
Should I repeat this week's workout next week instead?
Thanks!
Best,
Keetha
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«·´¨*·.¸¸. Manda .¸¸.·*¨`·»
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