Exactly, I progress really fast mainly because of all the time I
train. hint hint...

BTW: Wheres Will at, I havn't talked to him in a long time and I
wanted to know why he seems mad and all.


--- In OHParkour@yahoogroups.com, justin pawlak <shaolinjustin@y...>
wrote:
>
> the best way to practice is to practice alot lol really it is !
>
> jermhead78 <jermhead78@y...> wrote:
> thanks guys,
> how is the best way to start prctice?
>
>
>
> --- In OHParkour@yahoogroups.com, "flippusmn" <flippusmn@y...>
wrote:
> >
> > you might just want to try and get ahold of the Cinci guys like
> noah.
> > A few of them have screen names on here like NOAH.
> >
> >
> >
> > --- In OHParkour@yahoogroups.com, "jermhead78" <jermhead78@y...>
> > wrote:
> > >
> > > --- In OHParkour@yahoogroups.com, justin pawlak
> > <shaolinjustin@y...>
> > > wrote:
> > > >
> > > > hi im justin im 20 and im in parma ohio near cleveland r u
> > anywere
> > > near there
> > > > thanks for the reply justin,
> > > I live proably about 90 minutes away from you.
> > > >
> > > >
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