Just a quick update on the Kahuna Kupuna events & heat schedule if any of you
are heading to surf Linda Mar and/or spectate:


o FREE BEACH YOGA CLASS @ Linda Mar - 12pm with DANA PEIFER

Local yoga teacher/surfer Dana Peifer will be offering a free yoga class on the
beach during the contest at noon tomorrow. Bring a towel & some loose fitting
clothes!


o MASSAGE WILL BE OFFERED COURTESY OF OCEAN YOGA

Relaxing therapeutic massage will be available during the contest on the beach,
courtesy of Ocean Yoga of Pacifica and Ron Kino


O WIN & DEMO SURFBOARDS!

The Marin Surf Shop in Mill Valley has kindly donated a longboard to the event,
plus Wise Surfboards, for the 10th year in a row, will be hooking the contest up
with 1-2 great boards and a slew of cool raffle prizes. One of the boards is
an experimental model with a very squiggly plan shape that, from all reports,
works quite well. The shaper will have a booth at the contest with some demo
models for any Kahuna Kupuna to try out, plus field all your questions.


o KAHUNA KUPUNA Heat schedule:

For those of you competing:

8:00 AM | Junior Kupuna Men (age 40–49)both long & shortboard
8:45 AM | Master Kupuna Men (age 50–54)both long & shortboard
9:30 AM | Grand Master Kupuna Men (age 55–59) both long & shortboard
10:15 AM | Super Master Kupuna Men (age 60-64) both long & shortboard
10:45 AM | Legend Kupuna Men (ages 65–69)
11:30 AM |Grand Legend and Super Legend Kupuna Men (age 70 on up)
12:00 PM | Women (age 40-49)
12:15 PM | Women (age 50-55)
12:45 PM | Intergenerational Team Divisions start
2:00 PM | Final Heats begin

Ciao,
Monica (I am in South America currently...)