ontent-transfer From: "Bruce Wells" <bruce@...> Reply-To: bruce@... Subject: Re: [NYDoubleCentury] Saturday May 8 warm up X-Yahoo-Group-Post:...
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May 3, 2004 2:42 am
669
Lloyd makes a great point here. It is the time to say you are coming and at what pace you plan to ride at. I will probably be leading the lead group at a A...
Bruce, I will be there and will stay behind your wheel for as long as possible. If you can email the cue sheet in advance I would appreciate. Regards. ... ...
I plan to be on the Saturday ride, hope to keep an A pace. - John ... From: Enrique Boilini To: NYDoubleCentury@yahoogroups.com Sent: Monday, May 03, 2004...
Dear Bruce, I won't be able to make the Double this year as we are arriving back from Tahoe that weekend. I have a 600K Brevet the next weekend. What a ...
Barbara Kingsborough
twsister@...
May 3, 2004 9:17 pm
673
I'm planning to do the double for the 1st time this year. Like to do the training rides also - pace of 15-16 mph. Other B rides doing the warm up this...
How can we get to the meeting place? Could you give the direction? thank you!!! Lore Bruce Wells <bruce@...> wrote:> I'm planning to do the double for...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the NYDoubleCentury group. File :...
NYDoubleCentury@yahoo...
May 8, 2004 2:18 am
678
Sorry I was unable to post the cue sheet earlier, but I had to resurrect an old cue sheet and do some editing. It is in the file section. Follow the link on...
We had 11 people for the 75 mile warmup ride. Unfortunately, only one B rider, so he rode alone. The rest of the group rode together. We had one flat early...
It was an excellent ride. Thanks for leading it, Bruce. Ron ... From: brucekwells To: NYDoubleCentury@yahoogroups.com Sent: Sunday, May 09, 2004 11:29 PM ...
Hi everyone, I uploaded a PDF version of the 100 mile cue sheet to the files section. It is the same cue sheet, but in PDF, so it should print better than the...
Some have asked about the rain policy. Here it is: I don't start rides in the rain. I will show up for the ride if it is raining at the start with scattered...
Bruce, I can't make the ride on Saturday but I may give it a shot on Sunday so thanks for the cue sheet. - John ... [Non-text portions of this message have...
I will be there riding at a B+ pace - probably 16.5 to 17 if the terrain is like the golden Apple. Lloyd _____ From: brucekwells [mailto:bruce@...] ...
For the 100 today the pace to the first stop at 40 miles was 18.3 for me. Despite Bruce's best efforts (and a couple of strategic pushes) I dropped at 65 miles...
I am not sure if anyone will be interested in this, but here's the information just in case. New York Bicycling Coalition will be holding a ride called the 5...
I have had a few querys about tomorrow's ride. I will be there unless it is pouring cats and dogs, in which case where will be major trouble. It will rain...
Hi Bruce; Nicholas Broskovich here (Jim Swigart's friend). Regretfully, I couldn't make this past weekend's warm-up ride. I am looking forward to the ...
Here is a lesson for all of us. Make sure you review my bike maintenance article. I will send it to the group so everyone has it. Basically my shifting was...
The things to check When doing long rides, it is important to have a well-maintained bike. A mechanical failure 100 miles away from your starting location can...
Just to set the record straight Sal is Saul Danoff. His "shop" goes by the name Bicycle Righter. He is a spectacular mechanic and a hell of a nice guy. I'm...
In the past I have always taken the day off before a long ride like the double, or the 125 training ride. But I have not been happy with the results of just...
... I always went hard on Thursday or Friday, and take Saturday off. it seems to work for me. I find in racing, I am best if I take the whole week off, but ...
Does anyone know if Rich Ruge and/or Richie "Ski" will be there? Cheers............Nate _________________________________________________________________ ...
Nate, I'm under the impression that R&R are going to be riding in a 600 down in Jersey this weekend. Brad Brad Kenyon 259 Hunter Avenue Sleepy Hollow, NY 10591...
