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NYDoubleCentury · A Double Century (200 mile) bicycle ride
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How is your training going?   Message List  
Reply | Forward Message #62 of 1265 |
RE: [nydoublecentury] How is your training going?

Bruce,

Good stuff on what to eat. Thanks. Seems that you'd need a lot of grapes-any
estimates of how many ounces you carry?

The early morning crew (Danielle Greenberg being the motive force) was out
at 5:30 today (Saturday.) We drove to Millwood in light rain, but rode for
3 hours without a drop.

I hope to make the Bloomin' and will look for you.

Brad




Sat May 20, 2000 7:26 pm

kenyontrede@...
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Message #62 of 1265 |
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Hi group, Looks like we have about 15 or so members who are interested in doing the double century. I know some are just looking on, but we seem to have a lot...
Bruce Wells
bkwells@...
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May 20, 2000
4:04 am

Bruce, Good stuff on what to eat. Thanks. Seems that you'd need a lot of grapes-any estimates of how many ounces you carry? The early morning crew (Danielle...
Brad Kenyon
kenyontrede@...
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May 20, 2000
7:31 pm

... I usually get a pound of grapes at the store (or a bag full, as they sell them now) and carry most of that with me for the double. ... Glad to hear. I...
Bruce Wells
bruce@...
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May 22, 2000
1:48 pm

Bruce, Understand the reluctance to go on yet another rainy ride and I am sure your daughter would not have had a great time. I did have a good training ride...
Barbara Kingsborough
twsister@...
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May 24, 2000
2:35 am

I did the Bloomin' and it was bloomin' great. It rained on the way there,. but didn't rain a drop during the whole ride. I didn't meet up with any of you folks...
Davidlili@...
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May 22, 2000
5:56 pm

... How warm was it? When did you ride? Bruce Wells Radio Computing Services http://www.rcsworks.com...
Bruce Wells
bruce@...
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May 22, 2000
6:10 pm

I went out at 8 a.m., made it back by noon. One of my fellow riders had a thermometer, and it registered 52 degrees. Perfect weather for a turtleneck and bike...
Davidlili@...
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May 23, 2000
12:43 am

... Glad we didn't go. Thanks for the report. Bruce Wells Radio Computing Services http://www.rcsworks.com...
Bruce Wells
bruce@...
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May 23, 2000
1:27 pm

Regarding food: your grape idea is also promoted by this months Bicycling magazine where their nutritionist recommends them. I am certainly going to give it...
Greenberg, Danielle
dgreenberg@...
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May 23, 2000
12:48 pm

... Grapes are one of cyclings best kept secrets. I have been using them on long distance rides for years. ... I find it is best to eat a full lunch at the...
Bruce Wells
bruce@...
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May 23, 2000
1:26 pm

Bruce, I've been trying to map out the Double Metric route on Expedia and I have a couple of questions: @ 30.5-I can't make the left onto 22 work. @ 68.0-Can...
Brad Kenyon
kenyontrede@...
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May 26, 2000
9:36 pm

... Should be a Right on 22. ... I think the cue sheet is correct according to the local road signs, but the cue sheet is old and they may have changed the...
Bruce Wells
bruce@...
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May 30, 2000
2:33 pm

Bruce: My recollection of the few, minor errors on the 125: at 30.5, as you agreed with Brad, right not left onto Rte 22 (Yes. I did go the wrong way--I...
rick sider
sider@...
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May 30, 2000
4:18 pm

I fixed the errors in the cue sheet. As always, let me know of the errors, they can be fixed. ... The credit for this ride goes to Louis Malfitani. He came...
bkwells@...
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May 31, 2000
3:36 am
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