This group has not been very busy, mostly because I have been doing
other things.

Everyone who is planning on doing the double should be training with
fast and / or long rides.

The first double century training ride is this Saturday at 8 am. Meet
on the east side of the tracks in the commuter parking lot. Free
parking on weekends. This ride is hillier than the double, and I
generally lead it at a fast pace, as it is only 100 miles.

Also, the time listed for next Suunday's 125 mile ride is wrong, it
should be 7am. I fixed it in the ride board, so it will be listed on
the web site correctly, and post the the wccarides group correctly as
well.

If you are new to the group, look in the files section on the web site

http://groups.yahoo.com/group/NYDoubleCentury

for articles about preparing and riding the double.

Bruce