NYDoubleCentury : Message: RE: [NYDoubleCentury] Average Speed, Drafting and Pace Lines

NYDoubleCentury · A Double Century (200 mile) bicycle ride

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Average Speed, Drafting and Pace Lines

Message #265 of 1265 |

RE: [NYDoubleCentury] Average Speed, Drafting and Pace Lines

Bruce,

Thanks for the info. Question: What's the detour you take through Canaan to
avoid the downtown area?

Brad

Thu May 3, 2001 3:27 pm

"Brad Kenyon" <kenyontrede@...>

kenyontrede@...

Message #265 of 1265 |

Expand Messages	Author	Sort by Date
Average Speed When trying to figure out who to ride with on the double century, it is important to know what pace and average speed the other riders will be...	Bruce Wells bkwells@...	Jun 20, 2000 2:48 am
Bruce: More good pointers! One question that you didn't yet address: Based on your experiences, what kind of taper do you recommend for the week prior? I did...	rick sider sider@...	Jun 20, 2000 3:14 pm
... Rick, thanks for reminding me. Yes, you should continue your normal training schedule through Thursday or Friday. I have been doing one 50+ mile fast...	Bruce Wells bruce@...	Jun 20, 2000 4:04 pm
Here is an article I wrote last year for this group. When the day of the double came, I was amazed at how fast the group formed a pace line. We kept that...	bkwells@...	May 2, 2001 10:46 am
Bruce, Thanks for the info. Question: What's the detour you take through Canaan to avoid the downtown area? Brad...	Brad Kenyon kenyontrede@...	May 3, 2001 3:34 pm
... The short cut is not on the cue sheet, but you want to turn left on North Elm street. It is the first left (and up a small hill) after you pass the Snack...	bruce@...	May 3, 2001 4:01 pm