Just in case anybody likes a bargain. There's at least one team looking to sell their entry to SMAR for less than the regular rate. Visit the message board at ...
Hammer nutrition in my experience have the best gels as many of you know. I also was a big fan of the E caps. Before doing a swan dive over a rock last year I...
The message below was in a SCAN discussion and was sent to me from a friend in that group. It has to do with carbohydrates during endurance exercise,...
I'm absolutely not a nutritionist (at the moment I'm barely an adventure racer) but GU (or any gel) plus carb drink basically jacks up the carb concentration...
i am also not a nutritionist, nor a member of the human race, but i did overhear chris rice and hugh walker saying they recycle their own urine during races....
No question why he breaks through the ice during those lake/swamp crossings... Personally, I always drink water after eating gel or solid foods. It helps...
Hoss and my best nutrition strategy ever was during our first BB24 NYC... we stashed a large mushroom pizza in our kayaking gear bin the night before. Just the...
Sadly, I don't think so!! My chica KB is a Billy Bad Ass when it comes to pushin past the pain. We did learn alot in the race about Endurolytes. Was not so hot...
Hey Ryan, I'm no expert but my best guess on HR rate increase due to carb intakes (if it does in fact happen, and it's probably not a big jump if it does) is ...
Terra Sprint Gorge Adventure Race July 16th, 2005 This race will be held in the breathtaking and spectacular scenery of the Columbia River Gorge, east of...
Terra Sprint Mountain Adventure Race March 26th, 2005 Winter Adventure Race on the flanks of Mt. Hood. Come out and be a kid again! This race will include...
Terra Sprint Ocean Adventure Race October 1st, 2005 This is the Terra Sprint Series Championship race and it'll feel like it! Don't expect to be mollycoddled...
Terra Sprint Urban Adventure Race June 4th, 2005 The Terra Sprint Urban race is an officially sanctioned event of the Portland Rose Festival, recently named...
WOO-HOO! It's ROGAINE TIME and the great about this one is that there's something for all levels of racers out there!!! (more about that later!) You've been...
http://www.active.com/event_detail.cfm?event_id=1210250 __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the...
EASTERN MOUNTAIN SPORTS is having their UPGRADE YOUR TECHNOLOGY SALE! 20% OFF EVERYTHING IN THE STORE! APRIL 29 - May 1 For members of outdoor organizations...
Hi folks! Wow, we're late. But we're only late with very good reason, we promise! First, you'll get the see the Divas with all our FODs and some DiTs'es ...
Barry asked if NYARA could post this which we are happy to do. Barry is a very experienced adventure racer having done lots of races from sprints to expedition...
http://www.theonion.com/news/index.php?issue=4110&n=3 __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the...
Don't forget to take advantage of the 10% discount offered to all NYARA members at ARequip.com. This past winter we've added lots of new gear and cut prices...
ha ha Jeff...that is HILARIOUS! Steve, who knew? ... From: NYARANEDG@yahoogroups.com [mailto:NYARANEDG@yahoogroups.com] Sent: Tuesday, March 15, 2005 8:11 AM ...
It's gonna be a busy month for NYARA as we're bringing 4 separate training events your way! We've got a little something for everyone so come and join us at...
On the events calander, the "The Longest Day" is posted and a Paddle/Bike/Paddle event. Are they going to happen? I am just trying to plan out the race season...
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